Od 23 paź 2021
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sierpień, 2021
19 czw. 150 dni RECORDED rise and shine - shoulder strength and flexibility
27 pią. 150 dni RECORDED stress buster - happy hips
wrzesień
4 sob. 100 dni RECORDED back care yoga 31st Aug 2021
27 pon. 100 dni FACE TO FACE Yoga for Healthy Lower Backs 12 week course 6pm-710pm
październik
6 śro. 150 dni RECORDED Yoga for Happy Feet
11 pon. 60 dni Yoga for menopause - eight week course, starting 11th Oct 2021
25 pon. 18:00 BST ZOOM Yoga for healthy lower backs
26 wto. 10:40 BST FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40 BST ZOOM Stress buster yoga
27 śro. 18:00 BST FACE TO FACE at Calm - Gentle Flow yoga
18:00 BST ZOOM gentle flow yoga
28 czw. 08:30 BST ZOOM Rise and Shine, Thursdays
10:15 BST ZOOM chair based yoga and seated relaxation
listopad
1 pon. 18:00 GMT ZOOM Yoga for healthy lower backs
2 wto. 10:40 GMT FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40 GMT ZOOM Stress buster yoga
3 śro. 18:00 GMT FACE TO FACE at Calm - Gentle Flow yoga
18:00 GMT ZOOM gentle flow yoga
4 czw. 08:30 GMT ZOOM Rise and Shine, Thursdays
10:15 GMT ZOOM chair based yoga and seated relaxation
Czasy podane w strefie czasowej: London