februar, 2023
16
tor.
1000 dager
RESTFUL RELAXATIONS - weekly audio relaxations via WhatsApp
april, 2024
29
man.
Kurs: 5 Datoer
Yoga for Healthy Lower Backs - Feb - June 2024, Monday eve St Bridgets & Zoom
Kurs: 1 Dato
Menopause Yoga April 2024 - four week course
mai
1
ons.
Kurs: 5 Datoer
Yoga for Healthy Lower Backs, Feb 2024, Weds mornings, Hoylake & Zoom
18:00 BST
Gentle Flow yoga at Calm studio
18:00 BST
Gentle flow yoga zoom
15
ons.
10:30 BST
YHLB bonus lesson !
18:00 BST
Gentle Flow yoga at Calm studio
18:00 BST
Gentle flow yoga zoom
16
tor.
08:30 BST
Rise and Shine on Zoom
08:30 BST
Rise and Shine yoga at Hoylake Parade centre
10:30 BST
Chair based yoga and seated relaxation on zoom
10:30 BST
Chair yoga, coffee and chat, Westbourne Hall, West Kirby
19:00 BST
Restorative Yoga and Yoga Nidra (a deeply relaxing class) at St Bridgets
19:00 BST
Restorative yoga and deep relaxation on zoom
20
man.
Kurs: 5 Datoer
Well Woman Yoga for Menopause, May - June 2024
22
ons.
18:00 BST
Gentle Flow yoga at Calm studio
18:00 BST
Gentle flow yoga zoom
23
tor.
08:30 BST
Rise and Shine on Zoom
08:30 BST
Rise and Shine yoga at Hoylake Parade centre
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