Da 22 ott 2021
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agosto, 2021
19 gio 150 giorni RECORDED rise and shine - shoulder strength and flexibility
27 ven 150 giorni RECORDED stress buster - happy hips
settembre
4 sab 100 giorni RECORDED back care yoga 31st Aug 2021
27 lun 100 giorni FACE TO FACE Yoga for Healthy Lower Backs 12 week course 6pm-710pm
ottobre
6 mer 150 giorni RECORDED Yoga for Happy Feet
11 lun 60 giorni Yoga for menopause - eight week course, starting 11th Oct 2021
25 lun 18:00 BST ZOOM Yoga for healthy lower backs
26 mar 10:40 BST FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40 BST ZOOM Stress buster yoga
27 mer 18:00 BST FACE TO FACE at Calm - Gentle Flow yoga
18:00 BST ZOOM gentle flow yoga
28 gio 08:30 BST ZOOM Rise and Shine, Thursdays
10:15 BST ZOOM chair based yoga and seated relaxation
novembre
1 lun 18:00 GMT ZOOM Yoga for healthy lower backs
2 mar 10:40 GMT FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40 GMT ZOOM Stress buster yoga
3 mer 18:00 GMT FACE TO FACE at Calm - Gentle Flow yoga
18:00 GMT ZOOM gentle flow yoga
4 gio 08:30 GMT ZOOM Rise and Shine, Thursdays
10:15 GMT ZOOM chair based yoga and seated relaxation
Orari indicati nel fuso orario: London