Van 24 okt 2021
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augustus, 2021
19 do 150 dagen RECORDED rise and shine - shoulder strength and flexibility
27 vr 150 dagen RECORDED stress buster - happy hips
september
4 za 100 dagen RECORDED back care yoga 31st Aug 2021
27 ma 100 dagen FACE TO FACE Yoga for Healthy Lower Backs 12 week course 6pm-710pm
oktober
6 wo 150 dagen RECORDED Yoga for Happy Feet
11 ma 60 dagen Yoga for menopause - eight week course, starting 11th Oct 2021
25 ma 18:00 BST ZOOM Yoga for healthy lower backs
26 di 10:40 BST FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40 BST ZOOM Stress buster yoga
27 wo 18:00 BST FACE TO FACE at Calm - Gentle Flow yoga
18:00 BST ZOOM gentle flow yoga
28 do 08:30 BST ZOOM Rise and Shine, Thursdays
10:15 BST ZOOM chair based yoga and seated relaxation
november
1 ma 18:00 GMT ZOOM Yoga for healthy lower backs
2 di 10:40 GMT FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40 GMT ZOOM Stress buster yoga
3 wo 18:00 GMT FACE TO FACE at Calm - Gentle Flow yoga
18:00 GMT ZOOM gentle flow yoga
4 do 08:30 GMT ZOOM Rise and Shine, Thursdays
10:15 GMT ZOOM chair based yoga and seated relaxation
Tijden weergegeven in tijdzone: London