Från 22 okt 2021
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augusti, 2021
19 tor. 150 dagar RECORDED rise and shine - shoulder strength and flexibility
27 fre. 150 dagar RECORDED stress buster - happy hips
september
4 lör. 100 dagar RECORDED back care yoga 31st Aug 2021
27 mån. 100 dagar FACE TO FACE Yoga for Healthy Lower Backs 12 week course 6pm-710pm
oktober
6 ons. 150 dagar RECORDED Yoga for Happy Feet
11 mån. 60 dagar Yoga for menopause - eight week course, starting 11th Oct 2021
25 mån. 18:00 BST ZOOM Yoga for healthy lower backs
26 tis. 10:40 BST FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40 BST ZOOM Stress buster yoga
27 ons. 18:00 BST FACE TO FACE at Calm - Gentle Flow yoga
18:00 BST ZOOM gentle flow yoga
28 tor. 08:30 BST ZOOM Rise and Shine, Thursdays
10:15 BST ZOOM chair based yoga and seated relaxation
november
1 mån. 18:00 GMT ZOOM Yoga for healthy lower backs
2 tis. 10:40 GMT FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40 GMT ZOOM Stress buster yoga
3 ons. 18:00 GMT FACE TO FACE at Calm - Gentle Flow yoga
18:00 GMT ZOOM gentle flow yoga
4 tor. 08:30 GMT ZOOM Rise and Shine, Thursdays
10:15 GMT ZOOM chair based yoga and seated relaxation
Tiderna visas i tidszon: London