Fra 22 okt 2021
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august, 2021
19 tor 150 dage RECORDED rise and shine - shoulder strength and flexibility
27 fre 150 dage RECORDED stress buster - happy hips
september
4 lør 100 dage RECORDED back care yoga 31st Aug 2021
27 man 100 dage FACE TO FACE Yoga for Healthy Lower Backs 12 week course 6pm-710pm
oktober
6 ons 150 dage RECORDED Yoga for Happy Feet
11 man 60 dage Yoga for menopause - eight week course, starting 11th Oct 2021
25 man 18:00 BST ZOOM Yoga for healthy lower backs
26 tir 10:40 BST FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40 BST ZOOM Stress buster yoga
27 ons 18:00 BST FACE TO FACE at Calm - Gentle Flow yoga
18:00 BST ZOOM gentle flow yoga
28 tor 08:30 BST ZOOM Rise and Shine, Thursdays
10:15 BST ZOOM chair based yoga and seated relaxation
november
1 man 18:00 GMT ZOOM Yoga for healthy lower backs
2 tir 10:40 GMT FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40 GMT ZOOM Stress buster yoga
3 ons 18:00 GMT FACE TO FACE at Calm - Gentle Flow yoga
18:00 GMT ZOOM gentle flow yoga
4 tor 08:30 GMT ZOOM Rise and Shine, Thursdays
10:15 GMT ZOOM chair based yoga and seated relaxation
Tider vist i tidszone: London