Join us for:

✨️Movement, connection and relaxation✨️

Weekly Flow Serenity classes:

Starting with a 45 minute gentle chair based yoga flow, followed by a complimentary tea, coffee, biscuits and a friendly chat. To truly nourish your soul there is a 5 minute hand, head or shoulder massage included ✨️ £15 per session

Monthly Flow Serenity Afternoon Glow Workshops:

Escape the stress and join us for a Saturday afternoon dedicated entirely to you.
Our Afternoon Glow Workshop is the perfect blend of gentle movement, relaxation and connection.

​The Schedule:
🧘‍♀️Move: 45 min Chair Yoga flow to release tension and find your flow

​💆‍♂️Nourish: A soothing five minute hand, head or shoulder massage by Marie

☕️ Connect: refreshments alongside a friendly chat

🧘‍♀️Wrap up the afternoon with 30 minutes of chair based restorative yoga
£20 per session

We look forward to seeing you.

Fay & Marie x