Power Fitness offer a variety of adult fitness classes for adults wishing to stay in shape, burn away unwanted calories or who wish to make new friends in their local community. If you book 5-9 classes for yourself at once, you will receive 15% discount at checkout, or 20% discount if book 10 classes or more

We offer:-

  • BOUNCE DANCEFIT - a fantastic workout combing vogue, hip hop, whacking and commercial dance into a sweaty class - you'll feel like a pop video professional!.
  • CARDIO TENNIS - fun, sociable class for all abilities - combines tennis drills / HIIT. Classes can help fitness, toning, calorie burning & tennis skills too.
  • CLUBBERCISE - fitness class using glow sticks - great if you're self-conscious as classes are in a dark room using anthems from 80's+ - whistles at the ready!
  • KONGA - a fitness class which mixes together everything into one, dance, HIIT, boxing, cardio, hip hop, core - prepare to sweat and sing along to these rocking songs that keep you motivated throughout!
  • PILATES - mixed ability class - controlled exercises that focus on stretching/strengthening to improve balance, muscle strength, posture, flexibility & movement ease
  • SALSATION - is a combination of 'Salsa' for hot and spicy and sensation. Fun, addicitive dance fitness class with controlled movements that are joint friendly. NEW TO THE UK 2018!!
  • ZUMBA FITNESS - med/high impact latin inspired dance fitness class allowing you to burn 800+ calories a class
  • ZUMBA GOLD - low impact latin inspired dance fitness class, groove at your own pace
Datum auswählen
 
Mai, 2018
31 Do 19:15 - 20:00 KONGA - Leftwich - Thurs 7.15-8pm (7-7.45pm from 31/05)
Juni
1 Fr 01:00 - 02:00 UMLIMITED MONTHLY PAYG CLASS PASS (calender month)
4 Mo 18:20 - 19:05 CLUBBERCISE - Polish Club Northwich - Mon 6.20-7.05pm (6.15-7pm from June)
5 Di 18:10 - 19:10 ZUMBA - Weaverham - Tues 6.10-7.10pm
19:15 - 20:00 ZUMBA GOLD (low impact) - Weaverham 7.15-8pm
6 Mi 18:15 - 19:00 CLUBBERCISE - Hartford - Wed 6.15-7pm
19:15 - 20:15 ZUMBA - Leftwich - Wed 7.15-8.15pm
7 Do 19:15 - 20:00 KONGA - Leftwich - Thurs 7.15-8pm (7-7.45pm from 31/05)
9 Sa 08:45 - 09:30 Bounce Dancefit PAYG - Sat 8.45-9.30am
11 Mo 18:20 - 19:05 CLUBBERCISE - Polish Club Northwich - Mon 6.20-7.05pm (6.15-7pm from June)
12 Di 18:10 - 19:10 ZUMBA - Weaverham - Tues 6.10-7.10pm
19:15 - 20:00 ZUMBA GOLD (low impact) - Weaverham 7.15-8pm
13 Mi 18:15 - 19:00 CLUBBERCISE - Hartford - Wed 6.15-7pm
19:15 - 20:15 ZUMBA - Leftwich - Wed 7.15-8.15pm
14 Do 19:15 - 20:00 KONGA - Leftwich - Thurs 7.15-8pm (7-7.45pm from 31/05)
18 Mo 18:20 - 19:05 CLUBBERCISE - Polish Club Northwich - Mon 6.20-7.05pm (6.15-7pm from June)
19 Di 18:10 - 19:10 ZUMBA - Weaverham - Tues 6.10-7.10pm
19:15 - 20:00 ZUMBA GOLD (low impact) - Weaverham 7.15-8pm
20 Mi 18:15 - 19:00 CLUBBERCISE - Hartford - Wed 6.15-7pm
19:15 - 20:15 ZUMBA - Leftwich - Wed 7.15-8.15pm
25 Mo 18:20 - 19:05 CLUBBERCISE - Polish Club Northwich - Mon 6.20-7.05pm (6.15-7pm from June)
26 Di 18:10 - 19:10 ZUMBA - Weaverham - Tues 6.10-7.10pm
19:15 - 20:00 ZUMBA GOLD (low impact) - Weaverham 7.15-8pm
27 Mi 18:15 - 19:00 CLUBBERCISE - Hartford - Wed 6.15-7pm
19:15 - 20:15 ZUMBA - Leftwich - Wed 7.15-8.15pm
28 Do 19:15 - 20:00 KONGA - Leftwich - Thurs 7.15-8pm (7-7.45pm from 31/05)
30 Sa 08:45 - 09:30 Bounce dancefit 5 week course - sat 8.45-9.30 - cuddington
Juli
1 So 01:00 - 02:00 UMLIMITED MONTHLY PAYG CLASS PASS (calender month)
In der Zeitzone angezeigte Zeiten: London

KONGA - Leftwich - Thurs 7.15-8pm (7-7.45pm from 31/05)

Donnerstag, 31 Mai, 2018   19:15 - 20:00
Leftwich High School, Barrymore Drive, Leftwich, Northwich, CW9 8EZ

Details

Konga combines boxing, cardio, dance, strength and endurance using a HIIT format for high intensity maximum caloric burning benefits.

Konga is a low complexity class so suitable for all abilities can join in, to amazing music - you are just going to love it!!

Tickets / Buchungsarten

  • Konga - Thurs 7.15-8pm Leftwich High School
    £5.00
    Verfügbar bis Mi 30 Mai 22:30