Power Fitness offer a variety of adult fitness classes for adults wishing to stay in shape, burn away unwanted calories or who wish to make new friends in their local community. If you book 5-9 classes for yourself at once, you will receive 15% discount at checkout, or 20% discount if book 10 classes or more

We offer:-

  • BOUNCE DANCEFIT - a fantastic workout combing vogue, hip hop, whacking and commercial dance into a sweaty class - you'll feel like a pop video professional!.
  • CARDIO TENNIS - fun, sociable class for all abilities - combines tennis drills / HIIT. Classes can help fitness, toning, calorie burning & tennis skills too.
  • CLUBBERCISE - fitness class using glow sticks - great if you're self-conscious as classes are in a dark room using anthems from 80's+ - whistles at the ready!
  • KONGA - a fitness class which mixes together everything into one, dance, HIIT, boxing, cardio, hip hop, core - prepare to sweat and sing along to these rocking songs that keep you motivated throughout!
  • PILATES - mixed ability class - controlled exercises that focus on stretching/strengthening to improve balance, muscle strength, posture, flexibility & movement ease
  • ZUMBA FITNESS - med/high impact latin inspired dance fitness class allowing you to burn 800+ calories a class
  • ZUMBA GOLD - low impact latin inspired dance fitness class, groove at your own pace
Välj datum
 
november, 2017
20 mån. 18:20 - 19:05 CLUBBERCISE - Polish Club Northwich - Mon 6.20-7.05pm
21 tis. 18:10 - 19:10 ZUMBA - Weaverham - Tues 6.10-7.10pm
19:15 - 20:00 ZUMBA GOLD (low impact) - Weaverham 7.15-8pm
22 ons. 18:15 - 19:00 CLUBBERCISE - Hartford - Wed 6.15-7pm
23 tor. 19:15 - 20:00 KONGA - Leftwich - Thurs 7.15-8pm
25 lör. 08:45 - 09:30 BOUNCE DANCEFIT PAYG - 8.45-9.30pm
27 mån. 18:20 - 19:05 CLUBBERCISE - Polish Club Northwich - Mon 6.20-7.05pm
28 tis. 18:10 - 19:10 ZUMBA - Weaverham - Tues 6.10-7.10pm
19:15 - 20:00 ZUMBA GOLD (low impact) - Weaverham 7.15-8pm
29 ons. 18:15 - 19:00 CLUBBERCISE - Hartford - Wed 6.15-7pm
30 tor. 19:00 - 20:00 Pialtes PAYG 7-8pm Davenham Methodist Hall
19:15 - 20:00 KONGA - Leftwich - Thurs 7.15-8pm
december
1 fre. 01:00 - 02:00 UMLIMITED MONTHLY PAYG CLASS PASS (calender month)
2 lör. 08:45 - 09:30 BOUNCE DANCEFIT PAYG - 8.45-9.30pm
4 mån. 18:20 - 19:05 CLUBBERCISE - Polish Club Northwich - Mon 6.20-7.05pm
5 tis. 18:10 - 19:10 ZUMBA - Weaverham - Tues 6.10-7.10pm
19:15 - 20:00 ZUMBA GOLD (low impact) - Weaverham 7.15-8pm
6 ons. 18:15 - 19:00 CLUBBERCISE - Hartford - Wed 6.15-7pm
7 tor. 19:15 - 20:00 KONGA - Leftwich - Thurs 7.15-8pm
9 lör. 08:45 - 09:30 BOUNCE DANCEFIT PAYG - 8.45-9.30pm
11 mån. 18:20 - 19:05 CLUBBERCISE - Polish Club Northwich - Mon 6.20-7.05pm
13 ons. 18:15 - 19:00 CLUBBERCISE - Hartford - Wed 6.15-7pm
14 tor. 19:00 - 20:00 Pilates PAYG 14/12
19:15 - 20:00 KONGA - Leftwich - Thurs 7.15-8pm
januari, 2018
4 tor. 19:00 - 20:00 Pilates Course 04/01/18-29/03/18 - 13 weeks
13 lör. 08:45 - 09:30 Bounce Dancefit Course 13/01-17/03
Tiderna visas i tidszon: London

CLUBBERCISE - Polish Club Northwich - Mon 6.20-7.05pm

måndag, 20 november, 2017   18:20 - 19:05
Polish Social Club, London Road, Northwich, CW9 8AT

Detaljer

Clubbercise feels more like a night out than a workout - a nightclub atmosphere is created with disco lights and clubbercise glow sticks used by all participants.

Clubbercise music is a mixture from the 90's to the current popular anthems.

Clubbercise allows participation from all levels of fitness and all the dances are easy to follow.

You don't need to conscious of anyone around you as it's in the dark, so you can just let yourself go and enjoy every minute :)

Biljetter / Bokningstyper

  • Clubbercise - Mon - Polish Club Northwich 6.20-7.05pm
    £4.50
    Tillgänglig till sön 19 nov 22:30
    Please ensure arrive by no later than 6.15 as class has to start prompt at 6.20 as there are other users of the hall after our class who need access at 7.10pm.