Power Fitness offer a variety of adult fitness classes for adults wishing to stay in shape, burn away unwanted calories or who wish to make new friends in their local community. If you book 5-9 classes for yourself at once, you will receive 15% discount at checkout, or 20% discount if book 10 classes or more

We offer:-

  • BOUNCE DANCEFIT - a fantastic workout combing vogue, hip hop, whacking and commercial dance into a sweaty class - you'll feel like a pop video professional!.
  • CARDIO TENNIS - fun, sociable class for all abilities - combines tennis drills / HIIT. Classes can help fitness, toning, calorie burning & tennis skills too.
  • CLUBBERCISE - fitness class using glow sticks - great if you're self-conscious as classes are in a dark room using anthems from 80's+ - whistles at the ready!
  • KONGA - a fitness class which mixes together everything into one, dance, HIIT, boxing, cardio, hip hop, core - prepare to sweat and sing along to these rocking songs that keep you motivated throughout!
  • HATHA YOGA - For all abilities. Safe and effective way to increase physical activity especially strength, flexibility and balance. Beneficial for anyone with high blood pressure, heart disease, ache and pains (including lower back pain), depression and stress. Hatha Yoga works to release tension aiding to increase energy levels.
  • SALSATION - is a combination of 'Salsa' for hot and spicy and sensation. Fun, addictive dance fitness class with controlled movements that are joint friendly.
  • ZUMBA FITNESS - med/high impact latin inspired dance fitness class allowing you to burn 800+ calories a class
  • ZUMBA GOLD - low impact latin inspired dance fitness class, groove at your own pace
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June, 2018
18 Mon 6:15pm - 7pm CLUBBERCISE - Polish Club, Northwich Mon 6.15-7.00pm
19 Tue 6:10pm - 7:10pm ZUMBA - Weaverham - Tues 6.10-7.10pm
7:15pm - 8pm ZUMBA GOLD (low impact) - Weaverham 7.15-8pm
20 Wed 6:15pm - 7pm CLUBBERCISE - Hartford - Wed 6.15-7pm
25 Mon 6:15pm - 7pm CLUBBERCISE - Polish Club, Northwich Mon 6.15-7.00pm
26 Tue 6:10pm - 7:10pm ZUMBA - Weaverham - Tues 6.10-7.10pm
7:15pm - 8pm ZUMBA GOLD (low impact) - Weaverham 7.15-8pm
27 Wed 6:15pm - 7pm CLUBBERCISE - Hartford - Wed 6.15-7pm
28 Thu 7pm - 7:45pm KONGA - Leftwich High Sch - Thurs 7-7.45pm
30 Sat 8:45am - 9:30am Bounce dancefit 5 week course - sat 8.45-9.30 - cuddington
July
1 Sun 1am - 2am UMLIMITED MONTHLY PAYG CLASS PASS (calender month)
2 Mon 6:15pm - 7pm CLUBBERCISE - Polish Club, Northwich Mon 6.15-7.00pm
3 Tue 6:10pm - 7:10pm ZUMBA - Weaverham - Tues 6.10-7.10pm
7:15pm - 8pm ZUMBA GOLD (low impact) - Weaverham 7.15-8pm
8:15pm - 9:15pm Hatha Yoga - Tuesday 8.15-9.15pm - Owley Wood Rec Club
4 Wed 6:15pm - 7pm CLUBBERCISE - Hartford - Wed 6.15-7pm
7:30pm - 8:30pm Hatha Yoga - Wed 7.30-8.30 Leftwich High School
5 Thu 7pm - 7:45pm KONGA - Leftwich High Sch - Thurs 7-7.45pm
7:45pm - 8:15pm Cardio Tennis - July x 4 Thursday’s 7.45-8.15 - Leftwich high
7:45pm - 8:15pm Cardio Tennis PAYG - Leftwich High School - Thurs 7.45-8.15
9 Mon 6:15pm - 7pm CLUBBERCISE - Polish Club, Northwich Mon 6.15-7.00pm
10 Tue 6:10pm - 7:10pm ZUMBA - Weaverham - Tues 6.10-7.10pm
7:15pm - 8pm ZUMBA GOLD (low impact) - Weaverham 7.15-8pm
8:15pm - 9:15pm Hatha Yoga - Tuesday 8.15-9.15pm - Owley Wood Rec Club
11 Wed 6:15pm - 7pm CLUBBERCISE - Hartford - Wed 6.15-7pm
7:30pm - 8:30pm Hatha Yoga - Wed 7.30-8.30 Leftwich High School
12 Thu 7pm - 7:45pm KONGA - Leftwich High Sch - Thurs 7-7.45pm
7:45pm - 8:15pm Cardio Tennis PAYG - Leftwich High School - Thurs 7.45-8.15
16 Mon 6:15pm - 7pm CLUBBERCISE - Polish Club, Northwich Mon 6.15-7.00pm
17 Tue 6:10pm - 7:10pm ZUMBA - Weaverham - Tues 6.10-7.10pm
Times shown in timezone: London

CLUBBERCISE - Polish Club, Northwich Mon 6.15-7.00pm

Monday, 18 June, 2018   6:15pm - 7pm
Polish Social Club, London Road, Northwich, CW9 8AT

Details

Clubbercise feels more like a night out than a workout - a nightclub atmosphere is created with disco lights and clubbercise glow sticks used by all participants.

Clubbercise music is a mixture from the 90's to the current popular anthems.

Clubbercise allows participation from all levels of fitness and all the dances are easy to follow.

You don't need to conscious of anyone around you as it's in the dark, so you can just let yourself go and enjoy every minute :)

Tickets / Booking types

  • Clubbercise - Mon - Polish Club Northwich 6.15-7pm
    £5.00
    Available until Sun 17 Jun 10:30pm
    Please ensure arrive by no later than 6.10 as class has to start prompt at 6.15 as there are other users of the hall after our class who need access at 7.10pm.