Power Fitness Class Booking System

Power Fitness offer a variety of adult fitness classes for adults wishing to stay in shape, burn away unwanted calories or who wish to make new friends in their local community. If you book 5+ classes you receive up to 60%, the more class you book at once the more discount

We offer:-

  • CLUBBERCISE - fitness class using glow sticks - great if you're self-conscious as classes are in a dark room using anthems from 80's+ - whistles at the ready!
  • JUNGLE BODY KONGA - a fitness class which mixes together everything into one, dance, HIIT, boxing, cardio, hip hop, core - prepare to sweat and sing along to these rocking songs that keep you motivated throughout!
  • JUNGLE BODY BURN - a workout that uses dumbbells 1.5-2.5kg which is dance inspired - feel the BURN!!!
  • JUNGLE BODY TYGA - using the same Jungle body formula, this dance cardio workout incorporates afro, hip hop and dancehall.
  • HATHA YOGA - For all abilities. Safe and effective way to increase physical activity especially strength, flexibility and balance. Beneficial for anyone with high blood pressure, heart disease, ache and pains (including lower back pain), depression and stress. Hatha Yoga works to release tension aiding to increase energy levels.
  • ZUMBA FITNESS - med/high impact latin inspired dance fitness class allowing you to burn 800+ calories a class
  • ZUMBA GOLD - low impact latin inspired dance fitness class, groove at your own pace

Please book your on-demand sessions using the button below (multi class discount bookings and loyalty card stamps do not apply to on demand bookings):

On demand classes
From 20 Sep 2020
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September, 2020
21 Mon 1 day Pre recorded Jungle Body classes from previous week (access from Mon 9am-Sunday midnight)
6:15pm - 7pm CLUBBERCISE - polish club, london rd - Mon 6.15-7pm
7:15pm - 8pm Konga / Burn - Polish Club, London rd, - Mon 7.15-8pm
22 Tue 6:15pm - 7:15pm ZUMBA - online zoom class -Tues 6.15-7.15pm
6:15pm - 7:15pm ZUMBA - polish club, london rd - live class -Tues 6.15-7.15pm
23 Wed 6:15pm - 7pm CLUBBERCISE - Hartford Church Hall, Hartford - Wed 6.15-7pm
7:15pm - 8:15pm Hatha Yoga - Grange Sch sports complex (dance studio), Hartford - Wed 7.30-8.30pm
24 Thu 6:15pm - 7pm Konga - polish club, london rd - Thurs 6.15-7pm
26 Sat 9am - 9:45am TYGA - Sandiway and Cuddington Church Hall - sat 9-9.45am
28 Mon 1 day Pre recorded Jungle Body classes from previous week (access from Mon 9am-Sunday midnight)
6:15pm - 7pm CLUBBERCISE - polish club, london rd - Mon 6.15-7pm
7:15pm - 8pm Konga / Burn - Polish Club, London rd, - Mon 7.15-8pm
29 Tue 6:15pm - 7:15pm ZUMBA - online zoom class -Tues 6.15-7.15pm
6:15pm - 7:15pm ZUMBA - polish club, london rd - live class -Tues 6.15-7.15pm
30 Wed 6:15pm - 7pm CLUBBERCISE - Hartford Church Hall, Hartford - Wed 6.15-7pm
7:15pm - 8:15pm Hatha Yoga - Grange Sch sports complex (dance studio), Hartford - Wed 7.30-8.30pm
October
1 Thu 6:15pm - 7pm Konga - polish club, london rd - Thurs 6.15-7pm
3 Sat 9am - 9:45am TYGA - Sandiway and Cuddington Church Hall - sat 9-9.45am
5 Mon 1 day Pre recorded Jungle Body classes from previous week (access from Mon 9am-Sunday midnight)
6:15pm - 7pm CLUBBERCISE - polish club, london rd - Mon 6.15-7pm
7:15pm - 8pm Konga / Burn - Polish Club, London rd, - Mon 7.15-8pm
6 Tue 6:15pm - 7:15pm ZUMBA - owley wood club, weaverham -Tues 6.15-7.15pm
7:30pm - 8:15pm ZUMBA GOLD (low impact) - owley wood 7.30 - 8.15pm
7 Wed 6:15pm - 7pm CLUBBERCISE - Hartford Church Hall, Hartford - Wed 6.15-7pm
7:15pm - 8:15pm Hatha Yoga - Grange Sch sports complex (dance studio), Hartford - Wed 7.30-8.30pm
8 Thu 6:15pm - 7pm Konga - polish club, london rd - Thurs 6.15-7pm
10 Sat 9am - 9:45am TYGA - Sandiway and Cuddington Church Hall - sat 9-9.45am
12 Mon 1 day Pre recorded Jungle Body classes from previous week (access from Mon 9am-Sunday midnight)
6:15pm - 7pm CLUBBERCISE - polish club, london rd - Mon 6.15-7pm
7:15pm - 8pm Konga / Burn - Polish Club, London rd, - Mon 7.15-8pm
Times shown in timezone: London