Welcome to Yoga@Sunshine - Book your class

Yoga at Sunshine offers weekly community-centered yoga classes in Loughborough Junction, South East London. Established in 2014 on the foundation that yoga in the city should be accessible and sustainable for all, Yoga at Sunshine classes take place at Sunshine International Arts - a community and carnival arts charity supported by Arts Council England. This humble creative space under the railway arches enables us to keep yoga classes affordable whilst supporting local arts, and nurturing the gathering and growth of a community spirit in Loughborough Junction.

Classes : Yoga at Sunshine classes are all open level and suitable for beginners. Each teacher facilitates a class that’s unique to their continued training and their own yoga practice, however, all classes incorporate the traditional techniques of all yoga lineages; pranayama (breathing), asana (physical postures), and meditation / internal awareness. On a physical level, strength, suppleness and balance of body are created as physical tensions are eased. On a subtle level, space and stillness is created within, easing emotional stress and calming overactive minds.

Yoga @ Sunshine Instructors : There are currently two teachers offering weekly classes at Yoga @ Sunshine. Claire Horton (200 RYT & RYTP) and Lana Smith (200 RYT) are both south London yoga teachers, and collectively have trained in a variety of yoga practices from Ashtanga Vinyasa, Sivananda, Bhakti, Prenatal and Well Woman Yoga Therapy.

Weekly Class Schedule:
Tuesdays, 7:15 - 8:30pm with Lana
Thursdays, 7:15pm - 8:30pm with Claire
Drop ins welcome, although pre-booking is advised due to limited spaces. Suitable for beginners. £8 per class.
pre-booking online is advised. Payment in cash when you arrive to class.

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Find out more about Yoga at Sunshine here: https://bit.ly/2RTRqXw
Find out about upcoming workshops and retreats here: https://bit.ly/2S4Uhfx

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Februar, 2020
25 Di 19:15 - 20:30 Slow Flow with Lana
27 Do 19:15 - 20:30 Vinyasa Flow with Claire
März
5 Do 19:15 - 20:30 Vinyasa Flow with Claire
12 Do 19:15 - 20:30 Vinyasa Flow with Claire
19 Do 19:15 - 20:30 Vinyasa Flow with Claire
26 Do 19:15 - 20:30 Vinyasa Flow with Claire
April
2 Do 19:15 - 20:30 Vinyasa Flow with Claire
9 Do 19:15 - 20:30 Vinyasa Flow with Claire
16 Do 19:15 - 20:30 Vinyasa Flow with Claire
23 Do 19:15 - 20:30 Vinyasa Flow with Claire
30 Do 19:15 - 20:30 Vinyasa Flow with Claire
Mai
7 Do 19:15 - 20:30 Vinyasa Flow with Claire
14 Do 19:15 - 20:30 Vinyasa Flow with Claire
21 Do 19:15 - 20:30 Vinyasa Flow with Claire
28 Do 19:15 - 20:30 Vinyasa Flow with Claire
Juni
4 Do 19:15 - 20:30 Vinyasa Flow with Claire
11 Do 19:15 - 20:30 Vinyasa Flow with Claire
18 Do 19:15 - 20:30 Vinyasa Flow with Claire
25 Do 19:15 - 20:30 Vinyasa Flow with Claire
Juli
2 Do 19:15 - 20:30 Vinyasa Flow with Claire
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