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Welcome to Yoga@Sunshine

UPDATE:
Sunday 24th October 2021
As of October 2021, Yoga at Sunshine is taking a wee hiatus and closing its doors whilst I undertake a period of study. THANK YOU to everyone and anyone who has ever stepped through the double doors at Yoga at Sunshine, or the virtual doors online, over the last (almost) 8 years. I have loved crossing paths with all of you. It's been a joy to hold space for a lovely local community for so long, and I'm ever grateful to you all for the opportunity.

Stay well, and hope to see you all locally at some point in the future…and if not then maybe in a class in 2023 ;)

Love,
Claire
xx
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Yoga at Sunshine offers weekly community-centered yoga classes in Loughborough Junction, South East London. Established in 2014 on the foundation that yoga in the city should be accessible and sustainable for all, Yoga at Sunshine classes take place at Sunshine International Arts - a community and carnival arts charity supported by Arts Council England. This humble creative space under the railway arches enables us to keep yoga classes affordable whilst supporting local arts, and nurturing the gathering and growth of a community spirit in Loughborough Junction.

Classes : Yoga at Sunshine classes are all open level and suitable for beginners. Each teacher facilitates a class that’s unique to their continued training and their own yoga practice, however, all classes incorporate the traditional techniques of all yoga lineages; pranayama (breathing), asana (physical postures), and meditation / internal awareness. On a physical level, strength, suppleness and balance of body are created as physical tensions are eased. On a subtle level, space and stillness is created within, easing emotional stress and calming overactive minds.

Yoga @ Sunshine Instructors : Claire Horton (200 RYT & RYTP) is based in south London and has trained in a variety of yoga practices from Ashtanga Vinyasa, Prenatal and Well Woman Yoga Therapy.

Weekly Class Schedule:
Thursdays, 7:15pm - 8:30pm with Claire
Drop ins welcome, although pre-booking is advised due to limited spaces. Suitable for beginners. £8 per class.
Pre-booking online is advised. Payment in cash when you arrive to class.

Subscribe to our newsletter here: https://bit.ly/2sOpQvN
Find out more about Yoga at Sunshine here: https://bit.ly/2RTRqXw
Find out about upcoming workshops and retreats here: https://bit.ly/2S4Uhfx

From 28 Mar 2024
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