Welcome to Yoga@Sunshine - Book your class

COVID-19 UPDATE:
Wednesday 30th December 2020
In the interest of protecting our local communities at this time, and due to London Tier 4 restrictions, all classes taking place at Studio 3, Sunshine International Arts, are currently suspended.
At present, classes are taking place weekly online.
We hope to see you all very soon

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Yoga at Sunshine offers weekly community-centered yoga classes in Loughborough Junction, South East London. Established in 2014 on the foundation that yoga in the city should be accessible and sustainable for all, Yoga at Sunshine classes take place at Sunshine International Arts - a community and carnival arts charity supported by Arts Council England. This humble creative space under the railway arches enables us to keep yoga classes affordable whilst supporting local arts, and nurturing the gathering and growth of a community spirit in Loughborough Junction.

Classes : Yoga at Sunshine classes are all open level and suitable for beginners. Each teacher facilitates a class that’s unique to their continued training and their own yoga practice, however, all classes incorporate the traditional techniques of all yoga lineages; pranayama (breathing), asana (physical postures), and meditation / internal awareness. On a physical level, strength, suppleness and balance of body are created as physical tensions are eased. On a subtle level, space and stillness is created within, easing emotional stress and calming overactive minds.

Yoga @ Sunshine Instructors : There are currently two teachers offering weekly classes at Yoga @ Sunshine. Claire Horton (200 RYT & RYTP) and Lana Smith (200 RYT) are both south London yoga teachers, and collectively have trained in a variety of yoga practices from Ashtanga Vinyasa, Sivananda, Bhakti, Prenatal and Well Woman Yoga Therapy.

Weekly Class Schedule:
Tuesdays, 7:15 - 8:30pm with Lana
Thursdays, 7:15pm - 8:30pm with Claire
Drop ins welcome, although pre-booking is advised due to limited spaces. Suitable for beginners. £8 per class.
pre-booking online is advised. Payment in cash when you arrive to class.

Subscribe to our newsletter here: https://bit.ly/2sOpQvN
Find out more about Yoga at Sunshine here: https://bit.ly/2RTRqXw
Find out about upcoming workshops and retreats here: https://bit.ly/2S4Uhfx

From 16 Jan 2021
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January, 2021
21 Thu 7pm - 8:30pm Vinyasa Flow with Claire
24 Sun 7:30pm - 8:15pm Yoga Nidra with Nicola
28 Thu 7pm - 8:30pm Vinyasa Flow with Claire
31 Sun 7:30pm - 8:15pm Yoga Nidra with Nicola
February
4 Thu 7pm - 8:30pm Vinyasa Flow with Claire
7 Sun 7:30pm - 8:15pm Yoga Nidra with Nicola
11 Thu 7pm - 8:30pm Vinyasa Flow with Claire
14 Sun 7:30pm - 8:15pm Yoga Nidra with Nicola
18 Thu 7pm - 8:30pm Vinyasa Flow with Claire
21 Sun 7:30pm - 8:15pm Yoga Nidra with Nicola
25 Thu 7pm - 8:30pm Vinyasa Flow with Claire
28 Sun 7:30pm - 8:15pm Yoga Nidra with Nicola
March
4 Thu 7pm - 8:30pm Vinyasa Flow with Claire
11 Thu 7pm - 8:30pm Vinyasa Flow with Claire
18 Thu 7pm - 8:30pm Vinyasa Flow with Claire
25 Thu 7pm - 8:30pm Vinyasa Flow with Claire
April
1 Thu 7:15pm - 8:30pm Vinyasa Flow with Claire
8 Thu 7:15pm - 8:30pm Vinyasa Flow with Claire
15 Thu 7:15pm - 8:30pm Vinyasa Flow with Claire
22 Thu 7:15pm - 8:30pm Vinyasa Flow with Claire
Times shown in timezone: London