June Rest and Restore Yoga
lunes, 8 junio '26 18:00 – 19:15 BST
Online in the comfort of your own home
17 plazas disponibles
Este es un evento online.
Las instrucciones para unirse se darán después de la reserva.
Datos
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based
Instrucciones
Please have whatever props you have available.
Eg. blanket/mat to lie on, cushion, extra towel or blanket to fold for support, bolster or pillows, yoga belt, stretchy band, yoga blocks, eye pillow.
Wear comfortable clothes which will keep you sufficiently warm.
Tiquetes
| Coste | ||
|---|---|---|
June Rest and Restore Yoga17 disponible
|
£10.00 |
Información de eventos en línea
Online in the comfort of your own home