June Rest and Restore Yoga
lunedì, 8 giugno '26 18:00 – 19:15 BST
Online in the comfort of your own home
17 posti disponibili
Questo è un evento online.
Le istruzioni per l'iscrizione saranno fornite dopo la prenotazione.
Dettagli
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based
istruzioni
Please have whatever props you have available.
Eg. blanket/mat to lie on, cushion, extra towel or blanket to fold for support, bolster or pillows, yoga belt, stretchy band, yoga blocks, eye pillow.
Wear comfortable clothes which will keep you sufficiently warm.
Biglietti
| Costo | ||
|---|---|---|
June Rest and Restore Yoga17 disponibile
|
£10.00 |
Informazioni sull'evento online
Online in the comfort of your own home