June Rest and Restore Yoga
mandag, 8 juni '26 18:00 – 19:15 BST
Online in the comfort of your own home
17 ledige plasser
Dette er et onlinearrangement.
Informasjon om tilgang vil bli gitt etter bestilling.
Detaljer
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based
Instruksjoner
Please have whatever props you have available.
Eg. blanket/mat to lie on, cushion, extra towel or blanket to fold for support, bolster or pillows, yoga belt, stretchy band, yoga blocks, eye pillow.
Wear comfortable clothes which will keep you sufficiently warm.
billetter
| Pris | ||
|---|---|---|
June Rest and Restore Yoga17 tilgjengelig
|
£10 |
informasjon om onlinearrangement
Online in the comfort of your own home