June Rest and Restore Yoga
måndag, 8 juni '26 18:00 – 19:15 BST
Online in the comfort of your own home
17 tillgängliga platser
Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
Detaljer
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based
Instruktioner
Please have whatever props you have available.
Eg. blanket/mat to lie on, cushion, extra towel or blanket to fold for support, bolster or pillows, yoga belt, stretchy band, yoga blocks, eye pillow.
Wear comfortable clothes which will keep you sufficiently warm.
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
June Rest and Restore Yoga17 tillgängliga
|
£10.00 |
Online-evenemangsinformation
Online in the comfort of your own home