June Rest and Restore Yoga
maandag, 8 juni '26 18:00 – 19:15 BST
Online in the comfort of your own home
17 plaatsen beschikbaar
Dit is een online-gebeurtenis.
Na de boeking worden de instructies voor de aansluiting verstrekt.
Details
A blend of somatic movement & stillness; supported yoga postures; gentle breathwork; and deep relaxation/meditation in the form of yoga nidra.
The class will be floor-based
Instructies
Please have whatever props you have available.
Eg. blanket/mat to lie on, cushion, extra towel or blanket to fold for support, bolster or pillows, yoga belt, stretchy band, yoga blocks, eye pillow.
Wear comfortable clothes which will keep you sufficiently warm.
Tickets / Boekingstypes
| Kosten | ||
|---|---|---|
June Rest and Restore Yoga17 beschikbaar
|
£10.00 |
Online informatie over evenementen
Online in the comfort of your own home