Ugrás a fő tartalomra

Garth Wellness | Sauna & Cold Dips

Welcome to Garth Wellness

Outdoor sauna and cold-water therapy, nestled on our family farm in Gwaelod y Garth, just outside Cardiff.

Step away from the everyday and enjoy 60 minutes to reset, recharge and reconnect. Move at your own pace between the heat of our sauna and refreshing cold dips, surrounded by the Welsh countryside.

Community Sessions £15 per person
🔥 60-minute sauna & cold dip experience
🌿 Maximum 12 guests
🧊 Beginners absolutely welcome
🚿 Showers & changing facilities
🚗 Free on-site parking

Daily sessions: 7am • 8:30am • 5:30pm • 7pm

Come alone, bring a friend or make Garth Wellness part of your weekly routine.

Please arrive 10 minutes before your session.

október, 2026
13 k. 17:30 BST
19:00 BST
14 sze. 07:00 BST
08:30 BST
17:30 BST
19:00 BST
15 cs. 07:00 BST
08:30 BST
17:30 BST
19:00 BST
16 p. 07:00 BST
08:30 BST
17:30 BST
19:00 BST
17 szo. 07:00 BST
08:30 BST
17:30 BST
19:00 BST
18 v. 07:00 BST
08:30 BST
17:30 BST
19:00 BST
19 h. 07:00 BST
08:30 BST
17:30 BST
19:00 BST
20 k. 07:00 BST
08:30 BST
17:30 BST
19:00 BST
Az időzónában feltüntetett időpontok: London