Pre-Christmas Rest and Restore Yoga
hétfő, 22 december '25 18:00 – 19:15 GMT
Online in the comfort of your own home
18 hely elérhető
Ez egy online esemény. A csatlakozási utasításokat a foglalás után küldjük.
Részletek
A gentle and calming floor-based practice including somatic movements; restorative postures; breathwork; and deep relaxation in the form of a mini yoga nidra.
Instrukciók
Please have a yoga mat, blanket, firm cushion or yoga block, yoga strap or belt and any other props you might require eg. eye pillow, warm clothing, candle !
Jegyek
| Költség | ||
|---|---|---|
Pre-Christmas Rest and Restore Yoga
A gentle and calming floor-based practice including somatic movement; restorative postures; breathwork and deep relaxation in the form of a mini yoga nidra.
18 elérhető
|
£10 |
Online eseményinformációk
Online in the comfort of your own home