Pre-Christmas Rest and Restore Yoga
lunedì, 22 dicembre '25 18:00 – 19:15 GMT
Online in the comfort of your own home
18 posti disponibili
Questo è un evento online.
Le istruzioni per l'iscrizione saranno fornite dopo la prenotazione.
Dettagli
A gentle and calming floor-based practice including somatic movements; restorative postures; breathwork; and deep relaxation in the form of a mini yoga nidra.
istruzioni
Please have a yoga mat, blanket, firm cushion or yoga block, yoga strap or belt and any other props you might require eg. eye pillow, warm clothing, candle !
Biglietti
| Costo | ||
|---|---|---|
Pre-Christmas Rest and Restore Yoga
A gentle and calming floor-based practice including somatic movement; restorative postures; breathwork and deep relaxation in the form of a mini yoga nidra.
18 disponibile
|
£10.00 |
Informazioni sull'evento online
Online in the comfort of your own home