Pre-Christmas Rest and Restore Yoga
måndag, 22 december '25 18:00 – 19:15 GMT
Online in the comfort of your own home
18 tillgängliga platser
Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
Detaljer
A gentle and calming floor-based practice including somatic movements; restorative postures; breathwork; and deep relaxation in the form of a mini yoga nidra.
Instruktioner
Please have a yoga mat, blanket, firm cushion or yoga block, yoga strap or belt and any other props you might require eg. eye pillow, warm clothing, candle !
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
Pre-Christmas Rest and Restore Yoga
A gentle and calming floor-based practice including somatic movement; restorative postures; breathwork and deep relaxation in the form of a mini yoga nidra.
18 tillgängliga
|
£10.00 |
Online-evenemangsinformation
Online in the comfort of your own home