Pre-Christmas Rest and Restore Yoga
Monday, 22 December '25 6pm – 7:15pm GMT
Online in the comfort of your own home
18 spaces available
This is an online event.
Joining instructions will be provided after booking.
Details
A gentle and calming floor-based practice including somatic movements; restorative postures; breathwork; and deep relaxation in the form of a mini yoga nidra.
Instructions
Please have a yoga mat, blanket, firm cushion or yoga block, yoga strap or belt and any other props you might require eg. eye pillow, warm clothing, candle !
Tickets
| Cost | ||
|---|---|---|
Pre-Christmas Rest and Restore Yoga
A gentle and calming floor-based practice including somatic movement; restorative postures; breathwork and deep relaxation in the form of a mini yoga nidra.
18 available
|
£10.00 |
Online event information
Online in the comfort of your own home