Yoga in Morden Hall Park

Join me for a 60 minute dynamic and fun flow class, with a variation of asanas to strengthen body and mind. Vinyasa means 'connection of movement and breath'.

My method and ethos is to promote well-being through a creative sequence of asanas, to allow you to build core strength and improve your flexibility. Yoga helps to maintain a constant focus, to calm and relax your mind, to release stress and to sculpt your body.

I believe in a safe practice of yoga and in our ability to listen to our own body : no body, no mind is similar; each and every students is unique and should be approached with its strength and weaknesses.

All levels welcome, the classes allow each student to progress at their own pace.

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dicembre, 2019
6 ven 08:00 - 08:45 Yoga in The Stable Yard Cafe
8 dom 08:30 - 09:30 Yoga in The Snuff Mill
15 dom 08:30 - 09:30 Yoga in The Snuff Mill
22 dom 08:30 - 09:30 Yoga in The Snuff Mill
gennaio, 2020
4 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
11 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
18 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
febbraio
1 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
8 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
15 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
22 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
29 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
marzo
7 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
14 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
21 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
28 sab 08:45 - 09:45 Yoga In The Stable Yard Cafe
Orari indicati nel fuso orario: London