Yoga in Morden Hall Park

Join me for a 60 minute dynamic and fun flow class, with a variation of asanas to strengthen body and mind. Vinyasa means 'connection of movement and breath'.

My method and ethos is to promote well-being through a creative sequence of asanas, to allow you to build core strength and improve your flexibility. Yoga helps to maintain a constant focus, to calm and relax your mind, to release stress and to sculpt your body.

I believe in a safe practice of yoga and in our ability to listen to our own body : no body, no mind is similar; each and every students is unique and should be approached with its strength and weaknesses.

All levels welcome, the classes allow each student to progress at their own pace.

Selecteer een datum
 
december, 2019
6 vr 08:00 - 08:45 Yoga in The Stable Yard Cafe
8 zo 08:30 - 09:30 Yoga in The Snuff Mill
15 zo 08:30 - 09:30 Yoga in The Snuff Mill
22 zo 08:30 - 09:30 Yoga in The Snuff Mill
januari, 2020
4 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
11 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
18 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
februari
1 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
8 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
15 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
22 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
29 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
maart
7 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
14 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
21 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
28 za 08:45 - 09:45 Yoga In The Stable Yard Cafe
Tijden weergegeven in tijdzone: London