Ctrl Alt Breathe – 9D Breathwork to Reset Your Nervous System

At Ctrl Alt Breathe, we use 9D Breathwork and Reiki to work on both a physical and emotional level - releasing built-up tension, regulating your nervous system, and shifting what's been stuck.
Most people don't realise how much they've been holding... until they feel the difference after.
Simple, supportive, and always at your own pace — you're in control throughout.

SIGNATURE JOURNEYS – Deep 9D Breathwork (2.5 Hours)
These are the full experiences. Longer, immersive sessions designed to take you beyond relaxation — helping your body let go of what it’s been holding (often without you realising) and properly reset. You’ll be guided the whole way using breath, music, and 9D spatial sound through headphones.

COURSE 4 weekly sessions. A structured series of 9D Breathwork journeys designed to help you release old patterns, clear emotional weight, and build lasting change over time.
The Clearing: Return to Self - For releasing emotional weight, old patterns, grief, pressure, and the “never enough” loop. Starts 1 June
The Release: From Survival to Sovereignty - For working with stress, anxiety, stored trauma patterns, anger, authenticity, and personal power.
The Rebirth: Trust, Presence & Origin - For building self-trust, presence, abundance, and a deeper connection to who you are underneath it all.
Interest-free payment options are available at checkout through Klarna.