Dit is een online-gebeurtenis.
Na de boeking worden de instructies voor de aansluiting verstrekt.
Ballet Barre
A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.
Niveau: Open Level
Things you will need,
At the studio;
Please bring your own mat and some water
Please create a safe quiet space
Sturdy stool/chair
Mat/blanket/soft rug to lie on
2 tins/water bottles
cushions
| Kosten | ||
|---|---|---|
|
Ballet Barre on-line Beschikbaar tot di 2 nov '21 11:00 single pay and go online |
£7.00 | |
|
Ballet Barre on-line Cursuskaartje - dat alle alle 4 data. Beschikbaar tot di 26 okt '21 11:00 4 week block online |
£25.00 | |
|
Ballet Barre on-line Cursuskaartje - dat alle alle 4 data. 3 beschikbaar Live in studio |
£25.00 | |
|
Bounce back for carers/Rhythm for life Cursuskaartje - dat alle alle 4 data. |
Zoom - Online