All classes have to be pre booked. If you cannot attend your class PLEASE CANCEL YOUR BOOKING AT LEAST 2 HOURS IN ADVANCE!! LATE CANCELLATIONS AND NO SHOWS WILL BE CHARGED AT YOUR NEXT CLASS! If you have any problems booking classes, please contact me.

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Laat meer zien...
mei, 2018
28 ma 10:00 - 10:45 BODYPUMP
17:15 - 17:45 ABS BLAST
17:45 - 18:45 BODYPUMP
18:00 - 18:45 SPIN
29 di 09:15 - 09:45 METAFIT
12:00 - 12:30 METAFIT
17:30 - 18:00 BODY BLITZ
18:00 - 18:45 SPIN
18:00 - 19:00 BODYCOMBAT
18:00 - 19:00 LADIES LIFTING GROUP
19:00 - 19:45 KETTLEBELLS
19:00 - 20:00 LADIES LIFTING GROUP
30 wo 12:00 - 12:30 METAFIT
17:00 - 18:00 BODYPUMP
17:30 - 18:15 SPIN
18:30 - 19:30 BODYPUMP
31 do 09:15 - 09:45 METAFIT
18:00 - 18:45 BODYCOMBAT
18:00 - 19:00 LADIES LIFTING GROUP
18:15 - 19:00 SPIN
Tijden weergegeven in tijdzone: London

BODYPUMP

maandag, 28 mei, 2018   10:00 - 10:45
The Fitness Factory, 26 Thornhouse Avenue, Irvine, KA12 0LT
5 plaatsen beschikbaar

Details

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Tickets / Boekingstypes