Book Your Classes@The Fitness Factory

All classes have to be pre booked. If you cannot attend your class PLEASE CANCEL YOUR BOOKING AT LEAST 2 HOURS IN ADVANCE!! LATE CANCELLATIONS AND NO SHOWS WILL BE CHARGED AT YOUR NEXT CLASS! If you have any problems booking classes, please contact me.

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May, 2018
26 Sat 10am - 11am BODYPUMP
28 Mon 10am - 10:45am BODYPUMP
5:15pm - 5:45pm ABS BLAST
5:45pm - 6:45pm BODYPUMP
6pm - 6:45pm SPIN
29 Tue 9:15am - 9:45am METAFIT
12pm - 12:30pm METAFIT
5:30pm - 6pm BODY BLITZ
6pm - 6:45pm SPIN
6pm - 7pm BODYCOMBAT
6pm - 7pm LADIES LIFTING GROUP
7pm - 7:45pm KETTLEBELLS
7pm - 8pm LADIES LIFTING GROUP
30 Wed 12pm - 12:30pm METAFIT
5pm - 6pm BODYPUMP
5:30pm - 6:15pm SPIN
6:30pm - 7:30pm BODYPUMP
31 Thu 9:15am - 9:45am METAFIT
6pm - 6:45pm BODYCOMBAT
6pm - 7pm LADIES LIFTING GROUP
Times shown in timezone: London
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BODYPUMP

Saturday, 26 May, 2018   10am - 11am
The Fitness Factory, 26 Thornhouse Avenue, Irvine, KA12 0LT
4 spaces available

Details

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

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