All classes have to be pre booked. If you cannot attend your class PLEASE CANCEL YOUR BOOKING AT LEAST 2 HOURS IN ADVANCE!! LATE CANCELLATIONS AND NO SHOWS WILL BE CHARGED AT YOUR NEXT CLASS! If you have any problems booking classes, please contact me.

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May, 2018
21 Mon 9:15am - 10am SPIN
10am - 10:45am BODYPUMP
12pm - 12:30pm METAFIT
5:15pm - 5:45pm ABS BLAST
5:45pm - 6:45pm BODYPUMP
6pm - 6:45pm SPIN
22 Tue 9:15am - 9:45am METAFIT
12pm - 12:30pm METAFIT
5:30pm - 6pm BODY BLITZ
6pm - 6:45pm SPIN
6pm - 7pm BODYCOMBAT
6pm - 7pm LADIES LIFTING GROUP
7pm - 7:45pm KETTLEBELLS
7pm - 8pm LADIES LIFTING GROUP
23 Wed 12pm - 12:30pm METAFIT
5pm - 6pm BODYPUMP
5:30pm - 6:15pm SPIN
6:30pm - 7:30pm BODYPUMP
24 Thu 9:15am - 9:45am METAFIT
12pm - 12:30pm METAFIT
Times shown in timezone: London
Monday, 21 May, 2018   9:15am - 10am
The Fitness Factory, 26 Thornhouse Avenue, Irvine, KA12 0LT
4 spaces available

Details

Spinning is great for people who want a motivating workout that they can control at their own pace. Even if you’re not into choreography-based fitness classes, you can still enjoy Spinning because it involves neither rhythm nor complex moves. It’s low-impact, so it’s very suitable for people who want to balance out higher-impact exercises (like running) or for people who have some joint problems. We just like to add the disco lights for effect!

Tickets / Booking types