FREE Pole Fitness Taster Session

Hello and thank you for your enquiry!

If you haven’t been to a Pole class before, I am sure you have lots of questions. Most importantly – what should I wear? We do the majority of classes in bare feet and shorts. We wear shorts, simply because bare legs are perfect for grip on a pole. It is however, much more important that you feel comfortable within yourself, so you can wear leggings or tracksuit bottoms, it’s entirely up to you. The studio is air conditioned, but we recommend a vest top with a T shirt over the top, in case it gets a little warm and we also suggest bringing a sweater or hoodie for cool downs. For those that will wear shorts, you can take your leggings/tracksuit bottoms off in the studio during class, so no need to walk into the Club with bare legs!! If you do have a pair of trainers please bring them along, as we do cardio based warm ups and it’s better to have your feet well supported for these types of higher impact warm up.

We also have to ask that you either leave your jewellery at home (rings and bracelets most importantly), or for your rings to be taped up, as they scratch and damage the poles, which in turn will cause injury to your hands. For hygiene reasons please take a small towel or cloth, so that you can wipe down the pole after use, as your hands will get a little sweaty!

Covid Guidelines - We are strictly following the Government Guidelines. Face masks are required upon entering/leaving the studio space and whilst temperatures are taken, but can then be removed during class. We do have disposable masks available, should you forget to bring your own. Please ensure to social distance whilst waiting to be let into the studio.

Please also visit our Face Book page, which will give you an insight into the Pole Fitness Academy:

https://www.facebook.com/groups/ThePFA/

Från 17 maj 2021
Visa mer...
maj, 2021
18 tis. 19:40 BST Results Abingdon - Taster Session
20:45 BST Results Abingdon - Taster Session
19 ons. 19:30 BST Kidlington - Taster Session
20 tor. 19:25 BST Pirates Witney - Taster Session
20:35 BST Pirates Witney - Taster Session - INTERMEDIATE + ONLY
23 sön. 16:00 BST Results Abingdon - Taster Session
17:15 BST Results Abingdon - Taster Session - INTERMEDIATE + ONLY
18:30 BST Results Abingdon - Taster Session
19:40 BST Results Abingdon - Taster Session
25 tis. 20:45 BST Results Abingdon - Taster Session
26 ons. 19:30 BST Kidlington - Taster Session
27 tor. 20:35 BST Pirates Witney - Taster Session - INTERMEDIATE + ONLY
30 sön. 16:00 BST Results Abingdon - Taster Session
17:15 BST Results Abingdon - Taster Session - INTERMEDIATE + ONLY
18:30 BST Results Abingdon - Taster Session
juni
1 tis. 20:45 BST Results Abingdon - Taster Session
2 ons. 19:30 BST Kidlington - Taster Session
3 tor. 20:35 BST Pirates Witney - Taster Session - INTERMEDIATE + ONLY
4 fre. 20:25 BST Results Abingdon - Taster Session
6 sön. 16:00 BST Results Abingdon - Taster Session
Tiderna visas i tidszon: London