Schedule

Tim has been practising yoga for over 25 years. His background includes Śivananda and Aśtanga Vinyasa yoga.
When, in 2000, he heard about Shadow yoga with its seeming integration of martial art movements he naturally gravitated towards it. Shadow yoga focuses on cultivating sensitivity to the breath and internal sensations, together with the correct placement of the body and its limbs so as to free areas where obstructions naturally occur (marma). This forms the foundation to the asana practice, and it negates the confusion that arises when one instead focuses on achieving a posture through physical force/imposition or being seduced by aesthetics.
The school of Shadow Yoga was founded by Sundernath (Shandor Remete).

From 16 Jan 2021
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October, 2020
13 Tue 300 days Shadow Yoga. The Journey Inward (YouTube video)
14 Wed 300 days Yoga: Fire & Water Channels (YouTube video)
22 Thu Course: 4 dates Uddiyana Bandha, Respiration, and Rhythm. (YouTube videos)
November
21 Sat 300 days The breath, the Kidneys & the floating ribs (YouTube video)
January, 2021
16 Sat 11am - 12:30pm Energising Saturday morning yoga, with Tim Cummins
19 Tue 7pm - 8:15pm Shadow Yoga. 2nd form: Chaya yoddha sancalanam
20 Wed 9am - 10:15am Yoga level 1-2. Less is More.
Course: 2 dates Kartikeya Mandalam (3rd prelude): 1st section
21 Thu Course: 2 dates Balakrama beginners course: 1st form
23 Sat 11am - 12:30pm Energising Saturday morning yoga, with Tim Cummins
26 Tue 7pm - 8:15pm Shadow Yoga. 2nd form: Chaya yoddha sancalanam
27 Wed 9am - 10:15am Yoga level 1-2. Less is More.
30 Sat 11am - 12:30pm Energising Saturday morning yoga, with Tim Cummins
February
2 Tue 7pm - 8:15pm Shadow Yoga. 2nd form: Chaya yoddha sancalanam
3 Wed 9am - 10:15am Yoga level 1-2. Less is More.
6 Sat 11am - 12:30pm Energising Saturday morning yoga, with Tim Cummins
9 Tue 7pm - 8:15pm Shadow Yoga. 2nd form: Chaya yoddha sancalanam
10 Wed 9am - 10:15am Yoga level 1-2. Less is More.
13 Sat 11am - 12:30pm Energising Saturday morning yoga, with Tim Cummins
16 Tue 7pm - 8:15pm Shadow Yoga. 2nd form: Chaya yoddha sancalanam
Times shown in timezone: London