Schedule

Tim has been practising yoga for over 24 years. His background includes Sivananda and Astanga Vinyasa yoga.
When, in 2000, he heard about Shadow yoga with its seeming integration of martial art movements he naturally gravitated towards it. Shadow yoga focuses on cultivating sensitivity to the breath and internal sensations, together with the correct placement of the body and its limbs so as to free areas where obstructions naturally occur (marma). This forms the foundation to the asana practice, and it negates the confusion that arises when one instead focuses on achieving a posture through physical force/imposition or being seduced by aesthetics.
The school of Shadow Yoga was founded by Sundernath (Shandor Remete).

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August, 2020
6 Thu 7pm - 8:15pm Shadow Yoga
11 Tue 7pm - 8:15pm Shadow Yoga
12 Wed 10am - 11:15am Yoga level 1-2. Less is More.
Course: 3 dates Shadow Yoga course - 2nd Form: Chaya Yoddha Sanchalanam
13 Thu 7pm - 8:15pm Shadow Yoga
15 Sat 11am - 12:30pm Energising Saturday morning yoga, with Tim Cummins
18 Tue 7pm - 8:15pm Shadow Yoga
19 Wed 10am - 11:15am Yoga level 1-2. Less is More.
20 Thu 7pm - 8:15pm Shadow Yoga
22 Sat 11am - 12:30pm Energising Saturday morning yoga, with Tim Cummins
25 Tue 7pm - 8:15pm Shadow Yoga
26 Wed 10am - 11:15am Yoga level 1-2. Less is More.
27 Thu 7pm - 8:15pm Shadow Yoga
29 Sat 11am - 12:30pm Energising Saturday morning yoga, with Tim Cummins
September
1 Tue 7pm - 8:15pm Shadow Yoga
2 Wed 10am - 11:15am Yoga level 1-2. Less is More.
3 Thu 7pm - 8:15pm Shadow Yoga
5 Sat 11am - 12:30pm Energising Saturday morning yoga, with Tim Cummins
8 Tue 7pm - 8:15pm Shadow Yoga
9 Wed 10am - 11:15am Yoga level 1-2. Less is More.
Times shown in timezone: London