Schedule

Tim has been practising yoga for over 25 years. His background includes Śivananda and Aśtanga Vinyasa yoga.
When, in 2000, he heard about Shadow yoga with its seeming integration of martial art movements he naturally gravitated towards it. Shadow yoga focuses on cultivating sensitivity to the breath and internal sensations, together with the correct placement of the body and its limbs so as to free areas where obstructions naturally occur (marma). This forms the foundation to the asana practice, and it negates the confusion that arises when one instead focuses on achieving a posture through physical force/imposition or being seduced by aesthetics.
The school of Shadow Yoga was founded by Sundernath (Shandor Remete).

From 12 Apr 2021
 
October, 2020
14 Wed 300 days Yoga: Fire & Water Channels (YouTube video)
22 Thu Course: 4 dates Uddiyana Bandha, Respiration, and Rhythm. (YouTube videos)
April, 2021
13 Tue Course: 3 dates Shadow Yoga. A finishing sequence for practitioners of all levels.
14 Wed 10am BST Yoga level 1-2. Less is More.
Course: 2 dates Kartikeya Mandalam (3rd prelude): (Almost) complete form
15 Thu Course: 3 dates Balakrama beginners course #4
17 Sat 11am BST Energising Saturday morning yoga, with Tim Cummins
21 Wed 10am BST Yoga level 1-2. Less is More.
24 Sat 11am BST Energising Saturday morning yoga, with Tim Cummins
28 Wed 10am BST Yoga level 1-2. Less is More.
May
5 Wed 10am BST Yoga level 1-2. Less is More.
8 Sat 11am BST Energising Saturday morning yoga, with Tim Cummins
Times shown in timezone: London