Schedule

Tim has been practising yoga for over 24 years. His background includes Sivananda and Astanga Vinyasa yoga.
When, in 2000, he heard about Shadow yoga with its seeming integration of martial art movements he naturally gravitated towards it. Shadow yoga focuses on cultivating sensitivity to the breath and internal sensations, together with the correct placement of the body and its limbs so as to free areas where obstructions naturally occur (marma). This forms the foundation to the asana practice, and it negates the confusion that arises when one instead focuses on achieving a posture through physical force/imposition or being seduced by aesthetics.
The school of Shadow Yoga was founded by Sundernath (Shandor Remete).

Select date
 
June, 2020
4 Thu 6pm - 7:15pm Evening wind down yoga, with Tim Cummins
6 Sat 3pm - 4:30pm Energising Saturday afternoon yoga, with Tim Cummins
9 Tue 7pm - 8:15pm Shadow Yoga
10 Wed Course: 4 dates Shadow Yoga Beginners course. Part 1
11 Thu 6pm - 7:15pm Evening wind down yoga, with Tim Cummins
13 Sat 3pm - 4:30pm Energising Saturday afternoon yoga, with Tim Cummins
16 Tue 7pm - 8:15pm Shadow Yoga
18 Thu 6pm - 7:15pm Evening wind down yoga, with Tim Cummins
20 Sat 3pm - 4:30pm Energising Saturday afternoon yoga, with Tim Cummins
23 Tue 7pm - 8:15pm Shadow Yoga
25 Thu 6pm - 7:15pm Evening wind down yoga, with Tim Cummins
27 Sat 3pm - 4:30pm Energising Saturday afternoon yoga, with Tim Cummins
30 Tue 7pm - 8:15pm Shadow Yoga
July
2 Thu 6pm - 7:15pm Evening wind down yoga, with Tim Cummins
9 Thu 6pm - 7:15pm Evening wind down yoga, with Tim Cummins
16 Thu 6pm - 7:15pm Evening wind down yoga, with Tim Cummins
23 Thu 6pm - 7:15pm Evening wind down yoga, with Tim Cummins
30 Thu 6pm - 7:15pm Evening wind down yoga, with Tim Cummins
Times shown in timezone: London