Skip to main content

Video Sessions

Pre-recorded sessions for you to access in your own time.

Each recording is available for 24hrs. Some change daily and some change weekly.
Book the sessions in the usual way from the schedule - don’t forget to complete the checkout!

On the day of your session, you can access the video either from your account, or from the confirmation email

How to access the sessions


Use the buttons below to find filter the calendar

Tai Chi Qi Gong Mindful Movement Relaxation


Links to the other schedule pages

Online Sessions In Person

Members' Playlists
From 7 Dec 2025
December, 2025
7 Sun 1 day
1 day
1 day
8 Mon 1 day
1 day
1 day
9 Tue 1 day
1 day
1 day
10 Wed 1 day
1 day
1 day
11 Thu 1 day
1 day
1 day
12 Fri 1 day
1 day
1 day
13 Sat 1 day
1 day
1 day
14 Sun 1 day
1 day
1 day
15 Mon 1 day
1 day
1 day
16 Tue 1 day
1 day
1 day
17 Wed 1 day
1 day
1 day
18 Thu 1 day
1 day
1 day
19 Fri 1 day
1 day
1 day
20 Sat 1 day
1 day
1 day
21 Sun 1 day
1 day
1 day
22 Mon 1 day
1 day
1 day
23 Tue 1 day
1 day
1 day
24 Wed 1 day
1 day
1 day
25 Thu 1 day
1 day
1 day
26 Fri 1 day
1 day
1 day
27 Sat 1 day
1 day
1 day
28 Sun 1 day
1 day
1 day
29 Mon 1 day
1 day
1 day
30 Tue 1 day
1 day
1 day
31 Wed 1 day
1 day
1 day
January, 2026
1 Thu 1 day
1 day
1 day
2 Fri 1 day
1 day
1 day
3 Sat 1 day
1 day
1 day
4 Sun 1 day
1 day
1 day
5 Mon 1 day
1 day
1 day
6 Tue 1 day
1 day
1 day
7 Wed 1 day
1 day
1 day
8 Thu 1 day
1 day
1 day
9 Fri 1 day
Times shown in timezone: London