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Video Sessions

Pre-recorded sessions for you to access in your own time.

Each recording is available for 24hrs. Some change daily and some change weekly.
Book the sessions in the usual way from the schedule - don’t forget to complete the checkout!

On the day of your session, you can access the video either from your account, or from the confirmation email

How to access the sessions


Use the buttons below to find filter the calendar

Tai Chi Qi Gong Mindful Movement Relaxation


Links to the other schedule pages

Online Sessions In Person

Members' Playlists
From 7 Dec 2025
December, 2025
7 Sun 1 day
8 Mon 1 day
9 Tue 1 day
10 Wed 1 day
11 Thu 1 day
12 Fri 1 day
13 Sat 1 day
14 Sun 1 day
15 Mon 1 day
16 Tue 1 day
17 Wed 1 day
18 Thu 1 day
19 Fri 1 day
20 Sat 1 day
21 Sun 1 day
22 Mon 1 day
23 Tue 1 day
24 Wed 1 day
25 Thu 1 day
26 Fri 1 day
27 Sat 1 day
28 Sun 1 day
29 Mon 1 day
30 Tue 1 day
31 Wed 1 day
January, 2026
1 Thu 1 day
2 Fri 1 day
3 Sat 1 day
4 Sun 1 day
5 Mon 1 day
6 Tue 1 day
7 Wed 1 day
8 Thu 1 day
9 Fri 1 day
10 Sat 1 day
11 Sun 1 day
12 Mon 1 day
13 Tue 1 day
14 Wed 1 day
15 Thu 1 day
16 Fri 1 day
17 Sat 1 day
18 Sun 1 day
19 Mon 1 day
20 Tue 1 day
21 Wed 1 day
22 Thu 1 day
23 Fri 1 day
24 Sat 1 day
25 Sun 1 day
26 Mon 1 day
27 Tue 1 day
28 Wed 1 day
29 Thu 1 day
30 Fri 1 day
31 Sat 1 day
February
1 Sun 1 day
2 Mon 1 day
3 Tue 1 day
4 Wed 1 day
5 Thu 1 day
6 Fri 1 day
7 Sat 1 day
8 Sun 1 day
9 Mon 1 day
10 Tue 1 day
11 Wed 1 day
12 Thu 1 day
13 Fri 1 day
14 Sat 1 day
15 Sun 1 day
16 Mon 1 day
17 Tue 1 day
18 Wed 1 day
19 Thu 1 day
20 Fri 1 day
21 Sat 1 day
22 Sun 1 day
23 Mon 1 day
24 Tue 1 day
25 Wed 1 day
26 Thu 1 day
27 Fri 1 day
28 Sat 1 day
March
1 Sun 1 day
2 Mon 1 day
3 Tue 1 day
4 Wed 1 day
5 Thu 1 day
6 Fri 1 day
7 Sat 1 day
8 Sun 1 day
9 Mon 1 day
10 Tue 1 day
11 Wed 1 day
12 Thu 1 day
13 Fri 1 day
14 Sat 1 day
15 Sun 1 day
16 Mon 1 day
Times shown in timezone: London