Online Pilates

Online Pilates

Course dates

  • Mon, 27 Sep '21   1 day - done
  • Mon, 4 Oct '21   1 day - done
  • Mon, 11 Oct '21   1 day - done
  • Mon, 18 Oct '21   1 day - done
Details

Focusing on strengthening our deep, stabilising and core muscles, helping to improve posture, muscle tone and to relieve pain.

Instructions

Enjoy your weekly practice whenever, wherever you like with a new class sent out to you each Monday & available all week!

Wear whatever you feel comfortable to move in & socks/layers in the cooler months.
You will need a Yoga/Pilates mat...you may also like to use blocks, a strap & a blanket for a cosy relaxation.

Tickets

Cost
Online Pilates
Course ticket - for all 4 dates.
Available until Mon 18 Oct 12am
£32.00