Online Pilates

Online Pilates

Dates de cette série d'événements

  • lun, 27 sept. '21   1 jour  - terminé
  • lun, 4 oct. '21   1 jour  - terminé
  • lun, 11 oct. '21   1 jour  - terminé
  • lun, 18 oct. '21   1 jour  - terminé
Informations

Focusing on strengthening our deep, stabilising and core muscles, helping to improve posture, muscle tone and to relieve pain.

Instructions

Enjoy your weekly practice whenever, wherever you like with a new class sent out to you each Monday & available all week!

Wear whatever you feel comfortable to move in & socks/layers in the cooler months.
You will need a Yoga/Pilates mat...you may also like to use blocks, a strap & a blanket for a cosy relaxation.

Tickets

Coût
Online Pilates
Ticket pour toute la série d'événements - pour toutes les 4 dates.
Disponible jusqu'au lun 18 oct. 00:00
£32.00