Online Pilates

Online Pilates

Fechas del curso

  • lun, 27 sep '21   1 día  - hecho
  • lun, 4 oct '21   1 día  - hecho
  • lun, 11 oct '21   1 día  - hecho
  • lun, 18 oct '21   1 día  - hecho
Datos

Focusing on strengthening our deep, stabilising and core muscles, helping to improve posture, muscle tone and to relieve pain.

Instrucciones

Enjoy your weekly practice whenever, wherever you like with a new class sent out to you each Monday & available all week!

Wear whatever you feel comfortable to move in & socks/layers in the cooler months.
You will need a Yoga/Pilates mat...you may also like to use blocks, a strap & a blanket for a cosy relaxation.

Tiquetes

Coste
Online Pilates
Boleto del curso - que cubre todos los 4 fechas.
Disponible hasta lun 18 oct 00:00
£32.00