Online Pilates

Online Pilates

Kursus datoer

  • man, 27 sep '21   1 dag - Færdig
  • man, 4 okt '21   1 dag - Færdig
  • man, 11 okt '21   1 dag - Færdig
  • man, 18 okt '21   1 dag - Færdig
Detaljer

Focusing on strengthening our deep, stabilising and core muscles, helping to improve posture, muscle tone and to relieve pain.

Instruktioner

Enjoy your weekly practice whenever, wherever you like with a new class sent out to you each Monday & available all week!

Wear whatever you feel comfortable to move in & socks/layers in the cooler months.
You will need a Yoga/Pilates mat...you may also like to use blocks, a strap & a blanket for a cosy relaxation.

Billetter

Pris
Online Pilates
Kursusbillet - til alle alle 4 datoer.
Tilgængelig indtil man 18 okt 00:00
£32.00