maj, 2026
21
tor
09:30 BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
23
lør
09:00 BST
Movement & Pilates with a resistance circle - face to face & on zoom
26
tir
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 BST
Chair based Pilates movement class with guided meditation to close
18:30 BST
Pilates Total Body Controlled Workout - Face to Face Class
28
tor
09:30 BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
30
lør
09:00 BST
Movement & Pilates with a resistance circle - face to face & on zoom
31
søn
14:00 BST
Calm & Balance (nervous system reset class) (2.5 hr session)
juni
2
tir
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 BST
Chair based Pilates movement class with guided meditation to close
18:30 BST
Pilates Total Body Controlled Workout - Face to Face Class
4
tor
09:30 BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
6
lør
09:00 BST
Movement & Pilates with a resistance circle - face to face & on zoom
9
tir
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 BST
Chair based Pilates movement class with guided meditation to close
18:30 BST
Pilates Total Body Controlled Workout - Face to Face Class
11
tor
09:30 BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
12
fre
18:30 BST
Trigger ball massage, Stretch & Deep Relaxation session - cabin or online
13
lør
09:00 BST
Movement & Pilates with a resistance circle - face to face & on zoom
16
tir
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
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