juni, 2026
9
tir
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 BST
Chair based Pilates movement class with guided meditation to close
18:30 BST
Pilates Total Body Controlled Workout - Face to Face Class
11
tor
09:30 BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
12
fre
18:30 BST
Trigger ball massage, Stretch & Deep Relaxation session - cabin or online
13
lør
09:00 BST
Movement & Pilates with a resistance circle - face to face & on zoom
16
tir
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 BST
Chair based Pilates movement class with guided meditation to close
18:30 BST
Pilates Total Body Controlled Workout - Face to Face Class
18
tor
09:30 BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
20
lør
09:00 BST
Movement & Pilates with a resistance circle - face to face & on zoom
23
tir
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 BST
Chair based Pilates movement class with guided meditation to close
18:30 BST
Pilates Total Body Controlled Workout - Face to Face Class
25
tor
09:30 BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
27
lør
09:00 BST
Movement & Pilates with a resistance circle - face to face & on zoom
30
tir
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 BST
Chair based Pilates movement class with guided meditation to close
18:30 BST
Pilates Total Body Controlled Workout - Face to Face Class
juli
8
ons
19:00 BST
Calm & Balance (nervous system reset class) (2.5 hr session)
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