maja, 2026
19
wto.
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
18:30 BST
Pilates Total Body Controlled Workout - Face to Face Class
21
czw.
09:30 BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
23
sob.
09:00 BST
Movement & Pilates with a resistance circle - face to face & on zoom
26
wto.
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 BST
Chair based Pilates movement class with guided meditation to close
18:30 BST
Pilates Total Body Controlled Workout - Face to Face Class
28
czw.
09:30 BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
30
sob.
09:00 BST
Movement & Pilates with a resistance circle - face to face & on zoom
31
nie.
14:00 BST
Calm & Balance (nervous system reset class) (2.5 hr session)
czerwca
2
wto.
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 BST
Chair based Pilates movement class with guided meditation to close
18:30 BST
Pilates Total Body Controlled Workout - Face to Face Class
4
czw.
09:30 BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
6
sob.
09:00 BST
Movement & Pilates with a resistance circle - face to face & on zoom
9
wto.
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 BST
Chair based Pilates movement class with guided meditation to close
18:30 BST
Pilates Total Body Controlled Workout - Face to Face Class
11
czw.
09:30 BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
12
pią.
18:30 BST
Trigger ball massage, Stretch & Deep Relaxation session - cabin or online
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Czasy podane w strefie czasowej: London
