October, 2024
8
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm BST
Chair based Pilates / Yoga / Exercise to Music
6:30pm BST
Pilates Total Body Controlled Workout -- All Levels - Face to Face Class
10
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
12
Sat
9am BST
Movement & Pilates with a Resistance Circle - ALL WELCOME
15
Tue
6:30pm BST
Pilates Total Body Controlled Workout -- All Levels - Face to Face Class
19
Sat
9am BST
Movement & Pilates with a Resistance Circle - ALL WELCOME
22
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm BST
Chair based Pilates / Yoga / Exercise to Music
6:30pm BST
Pilates Total Body Controlled Workout -- All Levels - Face to Face Class
24
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
25
Fri
7pm BST
Trigger ball massage, Stretch & Meditation Workshop - cabin or online
26
Sat
9am BST
Movement & Pilates with a Resistance Circle - ALL WELCOME
29
Tue
9:30am GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm GMT
Chair based Pilates / Yoga / Exercise to Music
6:30pm GMT
Pilates Total Body Controlled Workout -- All Levels - Face to Face Class
31
Thu
9:30am GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
November
1
Fri
1 day
November weekend Retreat Golden Groves Friday 1st to Monday 4th November 2024
5
Tue
9:30am GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm GMT
Chair based Pilates movement class
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Times shown in timezone: London
