April, 2026
23
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
25
Sat
9am BST
Movement & Pilates with a resistance circle - face to face & on zoom
28
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm BST
Chair based Pilates movement class with guided meditation to close
6:30pm BST
Pilates Total Body Controlled Workout - Face to Face Class
29
Wed
7pm BST
Trigger ball massage, Stretch & Deep Relaxation session - cabin or online
30
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
May
7
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
9
Sat
10:30am BST
Self Compassion Focused Mindfulness and Meditation Day Retreat
14
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
21
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
28
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
31
Sun
2pm BST
Calm & Balance (nervous system reset class) (2.5 hr session)
June
12
Fri
6:30pm BST
Trigger ball massage, Stretch & Deep Relaxation session - cabin or online
July
8
Wed
7pm BST
Calm & Balance (nervous system reset class) (2.5 hr session)
Times shown in timezone: London
