September, 2024
17
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm BST
Chair based Pilates / Yoga / Exercise to Music
6:30pm BST
Pilates Total Body Controlled Workout -- All Levels - Face to Face Class
19
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
21
Sat
9am BST
Movement & Pilates with a Resistance Circle - ALL WELCOME
24
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm BST
Chair based Pilates / Yoga / Exercise to Music
6:30pm BST
Pilates Total Body Controlled Workout -- All Levels - Face to Face Class
26
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
28
Sat
9am BST
Movement & Pilates with a Resistance Circle - ALL WELCOME
30
Mon
10am BST
Trigger ball massage, Stretch & Meditation Workshop - cabin or online
October
1
Tue
2pm BST
Chair based Pilates / Yoga / Exercise to Music
6:30pm BST
Pilates Total Body Controlled Workout -- All Levels - Face to Face Class
3
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
4
Fri
7pm BST
Gong bath sound class for deep relaxation and rejuvenation
5
Sat
9am BST
Movement & Pilates with a Resistance Circle - ALL WELCOME
8
Tue
2pm BST
Chair based Pilates / Yoga / Exercise to Music
6:30pm BST
Pilates Total Body Controlled Workout -- All Levels - Face to Face Class
10
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
12
Sat
9am BST
Movement & Pilates with a Resistance Circle - ALL WELCOME
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Times shown in timezone: London
