May, 2025
16
Fri
7pm BST
Chakra Balance Energy Flow & Stress Reduction Workshop - In Person
7pm BST
Cancelled
Gong sound meditation for deep rest, relaxation and rejuvenation
17
Sat
9am BST
Movement & Pilates with a Resistance Circle - ALL WELCOME
20
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm BST
Chair based Pilates movement class to help reduce aches and pains, increase mobility, tone muscles and improve posture
6:30pm BST
Pilates Total Body Controlled Workout - Face to Face Class
22
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
24
Sat
9am BST
Movement & Pilates with a Resistance Circle - ALL WELCOME
25
Sun
2pm BST
Trigger ball massage, Stretch & Meditation Workshop - cabin or online
27
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm BST
Chair based Pilates movement class to help reduce aches and pains, increase mobility, tone muscles and improve posture
6:30pm BST
Pilates Total Body Controlled Workout - Face to Face Class
29
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
31
Sat
9am BST
Movement & Pilates with a Resistance Circle - ALL WELCOME
June
3
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
6:30pm BST
Pilates Total Body Controlled Workout - Face to Face Class
5
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
7
Sat
9am BST
Movement & Pilates with a Resistance Circle - ALL WELCOME
8
Sun
2pm BST
Gong sound meditation for deep rest, relaxation and rejuvenation
10
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
