Tuesday Morning Exclusive Small Group Face to Face Pilates
Course: 4 dates
Introduction to Pilates - suitable for complete beginners - 6 week face to face course - Suitable for men and women with no experience of exercise required.
7pm BST
Pilates -Face to Face class - Total Body Controlled Workout
22
Wed
10am BST
Bodymoor Heath face to face Pilates
23
Thu
9:30am BST
Thursday morning 9.30am - Functional Movement Class
6pm BST
Pilates full body work out with a focus on core stability & Strength
25
Sat
8:45am BST
Pilates Circle Resistance Class
10am BST
Saturday Intermediate Pilates 10.00am
26
Sun
3pm BST
Trigger ball massage, Stretch & Meditation two hour class
28
Tue
9:30am BST
Tuesday 9.30am - Morning Pilates
7pm BST
Pilates -Face to Face class - Total Body Controlled Workout
29
Wed
10am BST
Bodymoor Heath face to face Pilates
30
Thu
9:30am BST
Thursday morning 9.30am - Functional Movement Class
6pm BST
Pilates full body work out with a focus on core stability & Strength
October
5
Tue
9:30am BST
Tuesday 9.30am - Morning Pilates
7pm BST
Pilates -Face to Face class - Total Body Controlled Workout
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