June, 2025
24
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm BST
Chair based Pilates movement class with guided meditation to close
6:30pm BST
Pilates Total Body Controlled Workout - Face to Face Class
25
Wed
7pm BST
Trigger ball massage, Stretch & Meditation Workshop - cabin or online
26
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
28
Sat
9am BST
Movement & Pilates with a resistance circle - face to face & on zoom
July
1
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm BST
Chair based Pilates movement class with guided meditation to close
6:30pm BST
Pilates Total Body Controlled Workout - Face to Face Class
3
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
4
Fri
7pm BST
Gong sound meditation for deep rest, relaxation and rejuvenation
5
Sat
9am BST
Movement & Pilates with a resistance circle - face to face & on zoom
8
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm BST
Chair based Pilates movement class with guided meditation to close
6:30pm BST
Pilates Total Body Controlled Workout - Face to Face Class
10
Thu
9:30am BST
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
12
Sat
9am BST
Movement & Pilates with a resistance circle - face to face & on zoom
15
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm BST
Chair based Pilates movement class with guided meditation to close
6:30pm BST
Pilates Total Body Controlled Workout - Face to Face Class
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Times shown in timezone: London
