March, 2026
5
Thu
9:30am GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
6
Fri
6:30pm GMT
Trigger ball massage, Stretch & Deep Relaxation session - cabin or online
7
Sat
9am GMT
Movement & Pilates with a resistance circle - face to face & on zoom
10
Tue
9:30am GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm GMT
Chair based Pilates movement class with guided meditation to close
6:30pm GMT
Pilates Total Body Controlled Workout - Face to Face Class
12
Thu
9:30am GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
14
Sat
9am GMT
Movement & Pilates with a resistance circle - face to face & on zoom
17
Tue
9:30am GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm GMT
Chair based Pilates movement class with guided meditation to close
6:30pm GMT
Pilates Total Body Controlled Workout - Face to Face Class
19
Thu
9:30am GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
20
Fri
6:30pm GMT
Calm & Balance (nervous system reset class) (2.5 hr session)
21
Sat
9am GMT
Movement & Pilates with a resistance circle - face to face & on zoom
24
Tue
9:30am GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm GMT
Chair based Pilates movement class with guided meditation to close
6:30pm GMT
Pilates Total Body Controlled Workout - Face to Face Class
26
Thu
9:30am GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
28
Sat
9am GMT
Movement & Pilates with a resistance circle - face to face & on zoom
31
Tue
9:30am BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
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Times shown in timezone: London
