January, 2026
1
Thu
365 days
January Recorded Classes - Can be viewed until Sunday 1st February
February
3
Tue
9:30am GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm GMT
Chair based Pilates movement class with guided meditation to close
6:30pm GMT
Pilates Total Body Controlled Workout - Face to Face Class
5
Thu
9:30am GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
7
Sat
9am GMT
Movement & Pilates with a resistance circle - face to face & on zoom
10
Tue
9:30am GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm GMT
Chair based Pilates movement class with guided meditation to close
6:30pm GMT
Pilates Total Body Controlled Workout - Face to Face Class
12
Thu
9:30am GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
14
Sat
9am GMT
Movement & Pilates with a resistance circle - face to face & on zoom
17
Tue
9:30am GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm GMT
Chair based Pilates movement class with guided meditation to close
6:30pm GMT
Pilates Total Body Controlled Workout - Face to Face Class
19
Thu
9:30am GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
21
Sat
9am GMT
Movement & Pilates with a resistance circle - face to face & on zoom
24
Tue
9:30am GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
2pm GMT
Chair based Pilates movement class with guided meditation to close
6:30pm GMT
Pilates Total Body Controlled Workout - Face to Face Class
25
Wed
6:30pm GMT
Calm & Balance (nervous system reset class) (2.5 hr session)
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Times shown in timezone: London
