maart, 2026
5
do
09:30 GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
6
vr
18:30 GMT
Trigger ball massage, Stretch & Deep Relaxation session - cabin or online
7
za
09:00 GMT
Movement & Pilates with a resistance circle - face to face & on zoom
10
di
09:30 GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 GMT
Chair based Pilates movement class with guided meditation to close
18:30 GMT
Pilates Total Body Controlled Workout - Face to Face Class
12
do
09:30 GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
14
za
09:00 GMT
Movement & Pilates with a resistance circle - face to face & on zoom
17
di
09:30 GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 GMT
Chair based Pilates movement class with guided meditation to close
18:30 GMT
Pilates Total Body Controlled Workout - Face to Face Class
19
do
09:30 GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
20
vr
18:30 GMT
Calm & Balance (nervous system reset class) (2.5 hr session)
21
za
09:00 GMT
Movement & Pilates with a resistance circle - face to face & on zoom
24
di
09:30 GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 GMT
Chair based Pilates movement class with guided meditation to close
18:30 GMT
Pilates Total Body Controlled Workout - Face to Face Class
26
do
09:30 GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
28
za
09:00 GMT
Movement & Pilates with a resistance circle - face to face & on zoom
31
di
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
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