mars, 2026
5
tor.
09:30 GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
6
fre.
18:30 GMT
Trigger ball massage, Stretch & Deep Relaxation session - cabin or online
7
lør.
09:00 GMT
Movement & Pilates with a resistance circle - face to face & on zoom
10
tir.
09:30 GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 GMT
Chair based Pilates movement class with guided meditation to close
18:30 GMT
Pilates Total Body Controlled Workout - Face to Face Class
12
tor.
09:30 GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
14
lør.
09:00 GMT
Movement & Pilates with a resistance circle - face to face & on zoom
17
tir.
09:30 GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 GMT
Chair based Pilates movement class with guided meditation to close
18:30 GMT
Pilates Total Body Controlled Workout - Face to Face Class
19
tor.
09:30 GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
20
fre.
18:30 GMT
Calm & Balance (nervous system reset class) (2.5 hr session)
21
lør.
09:00 GMT
Movement & Pilates with a resistance circle - face to face & on zoom
24
tir.
09:30 GMT
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
14:00 GMT
Chair based Pilates movement class with guided meditation to close
18:30 GMT
Pilates Total Body Controlled Workout - Face to Face Class
26
tor.
09:30 GMT
Full Body Mobility Movement Class - suitable for all - face to face or online Thursday 9.30am
28
lør.
09:00 GMT
Movement & Pilates with a resistance circle - face to face & on zoom
31
tir.
09:30 BST
Pilates based movement class with strength, stretch and full body mobility suitable for men and women of all ages
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