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Strength & Wellness The Studio

Join a community that inspires wellbeing
At Strength & Wellness we believe that a strong body supports a healthy mind. So we offer both strength training and holistic therapies side by side. Choose what is right for you to aid your wellness journey.

Strength classes that get results.
Fitness at any age - Unlock your longevity
Wellness sessions to rejuvinate mind body & spirit.

oktober, 2026
19 man 19:10 BST
23 fre 18:30 BST
24 lør 10:00 BST
25 søn 18:00 GMT
26 man 18:00 GMT
19:10 GMT
27 tir 18:15 GMT
31 lør 10:00 GMT
november
1 søn 10:15 GMT
2 man 18:00 GMT
19:10 GMT
3 tir 18:15 GMT
7 lør 10:00 GMT
9 man 18:00 GMT
19:10 GMT
10 tir 18:15 GMT
13 fre 18:30 GMT
14 lør 10:00 GMT
15 søn 18:00 GMT
16 man 18:00 GMT
Tider vist i tidszone: London