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Strength & Wellness The Studio

Join a community that inspires wellbeing
At Strength & Wellness we believe that a strong body supports a healthy mind. So we offer both strength training and holistic therapies side by side. Choose what is right for you to aid your wellness journey.

Strength classes that get results.
Fitness at any age - Unlock your longevity
Wellness sessions to rejuvinate mind body & spirit.

Fra 5 apr 2026
april, 2026
6 man. 18:00 BST
19:10 BST
7 tir. 18:15 BST
10 fre. 18:30 BST
11 lør. 10:00 BST
12 søn. 18:00 BST
13 man. 18:00 BST
19:10 BST
14 tir. 18:15 BST
17 fre. 18:30 BST
18 lør. 10:00 BST
20 man. 18:00 BST
19:10 BST
21 tir. 18:15 BST
24 fre. 18:30 BST
25 lør. 10:00 BST
26 søn. 18:00 BST
27 man. 18:00 BST
19:10 BST
28 tir. 18:15 BST
Tider gjelder for tidssone: London