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Strength & Wellness The Studio

Join a community that inspires wellbeing
At Strength & Wellness we believe that a strong body supports a healthy mind. So we offer both strength training and holistic therapies side by side. Choose what is right for you to aid your wellness journey.

Strength classes that get results.
Fitness at any age - Unlock your longevity
Wellness sessions to rejuvinate mind body & spirit.

À partir du 16 mars 2026
mars, 2026
16 lun. 18:00 GMT
19:10 GMT
17 mar. 18:15 GMT
20 ven. 18:30 GMT
21 sam. 10:00 GMT
23 lun. 18:00 GMT
19:10 GMT
24 mar. 18:15 GMT
27 ven. 18:30 GMT
28 sam. 10:00 GMT
29 dim. 18:00 BST
30 lun. 18:00 BST
19:10 BST
31 mar. 18:15 BST
avril
4 sam. 10:00 BST
6 lun. 18:00 BST
19:10 BST
7 mar. 18:15 BST
10 ven. 18:30 BST
11 sam. 10:00 BST
Fuseau horaire des horaires affichés : London