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Strength & Wellness The Studio

Join a community that inspires wellbeing
At Strength & Wellness we believe that a strong body supports a healthy mind. So we offer both strength training and holistic therapies side by side. Choose what is right for you to aid your wellness journey.

Strength classes that get results.
Fitness at any age - Unlock your longevity
Wellness sessions to rejuvinate mind body & spirit.

oktober, 2026
19 ma 19:10 BST
23 vr 18:30 BST
24 za 10:00 BST
25 zo 18:00 GMT
26 ma 18:00 GMT
19:10 GMT
27 di 18:15 GMT
31 za 10:00 GMT
november
1 zo 10:15 GMT
2 ma 18:00 GMT
19:10 GMT
3 di 18:15 GMT
7 za 10:00 GMT
9 ma 18:00 GMT
19:10 GMT
10 di 18:15 GMT
13 vr 18:30 GMT
14 za 10:00 GMT
15 zo 18:00 GMT
16 ma 18:00 GMT
Tijden weergegeven in tijdzone: London