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Strength With Grace

St Paul's Church, Blandford Road, St Albans, AL1 4JP
Seulement 3 places disponibles

Dates de cette série d'événements

  • mer, 3 juin '26   19:15 – 20:00 BST
  • mer, 10 juin '26   19:15 – 20:00 BST
  • mer, 17 juin '26   19:15 – 20:00 BST
  • mer, 24 juin '26   19:15 – 20:00 BST
  • mer, 1 juil. '26   19:15 – 20:00 BST
  • mer, 8 juil. '26   19:15 – 20:00 BST

Informations

A 6 week introduction to strength training including access to:
1 x one to one zoom consultation
1 x weekly in person strength training class for 6 weeks
1 x weekly online strength training class (recorded)
1 x weekly online Pilates class

Instructions

Please bring a set of light weights and set of heavier weights. Guide is 2kg and 5kg but this will vary depending on your current level.

Tickets

Coût

Strength With Grace 6 week course

6 week introduction to strength training suitable from 3 months postnatal through to post-menopause
Ticket pour toute la série d'événements - pour toutes les 6 dates.
£175.00

Lieu

St Paul's Church
Blandford Road
St Albans
AL1 4JP

There are limited spaces in St Paul's Church car park but street parking on nearby roads or 3 hours free in the Morrisons car park

Commodités

  • Toilettes
  • Espace bébé