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Strength With Grace

St Paul's Church, Blandford Road, St Albans, AL1 4JP
Kun 3 ledige plasser

Kursdatoer

  • ons, 3 jun '26   19:15 – 20:00 BST
  • ons, 10 jun '26   19:15 – 20:00 BST
  • ons, 17 jun '26   19:15 – 20:00 BST
  • ons, 24 jun '26   19:15 – 20:00 BST
  • ons, 1 jul '26   19:15 – 20:00 BST
  • ons, 8 jul '26   19:15 – 20:00 BST

Detaljer

A 6 week introduction to strength training including access to:
1 x one to one zoom consultation
1 x weekly in person strength training class for 6 weeks
1 x weekly online strength training class (recorded)
1 x weekly online Pilates class

Instruksjoner

Please bring a set of light weights and set of heavier weights. Guide is 2kg and 5kg but this will vary depending on your current level.

billetter

Pris

Strength With Grace 6 week course

6 week introduction to strength training suitable from 3 months postnatal through to post-menopause
Kursbillett - for alle 6 datoer.
£175

Beliggenhet

St Paul's Church
Blandford Road
St Albans
AL1 4JP

There are limited spaces in St Paul's Church car park but street parking on nearby roads or 3 hours free in the Morrisons car park

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