február, 2026
6
p.
09:00 GMT
Yoga relax and release via Zoom
20:30 GMT
Trigger Point evening release zoom
7
szo.
09:00 GMT
Pilates - zoom
8
v.
09:00 GMT
Sunday Trigger Point Pilates via zoom
21:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
9
h.
08:00 GMT
8@8 - energise & mobilise
09:00 GMT
9 at 9 - 9 minute challenge
11
sze.
12:30 GMT
Nature’s Rhythm Yoga - online breathwork and relaxation
18:45 GMT
Nature’s Rhythm Yoga via zoom
18
sze.
12:30 GMT
Nature’s Rhythm Yoga - online breathwork and relaxation
18:45 GMT
Nature’s Rhythm Yoga via zoom
23
h.
08:00 GMT
8@8 - energise & mobilise
09:00 GMT
9 at 9 - 9 minute challenge
09:00 GMT
9 at 9 - 9 minute challenge
24
k.
08:00 GMT
8@8 - energise & mobilise
20:30 GMT
Tuesday Time out - Evening wind down with balls and roller option
25
sze.
09:00 GMT
9 at 9 - 9 minute challenge
12:30 GMT
Nature’s Rhythm Yoga - online breathwork and relaxation
17:00 GMT
Actio Afternoon unwind colour visualisation via zoom
18:45 GMT
Nature’s Rhythm Yoga via zoom
Mutass többet...
Töltés...
Az időzónában feltüntetett időpontok: London
