december, 2025
10
sze.
09:00 GMT
9 at 9 - 9 minute challenge
09:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
17:00 GMT
Actio Afternoon unwind colour visualisation via zoom
18:30 GMT
Nature’s Rhythm Yoga via zoom
21:00 GMT
9 at 9 - 9 minute challenge
21:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
12
p.
09:00 GMT
Yoga relax and release via Zoom
20:30 GMT
Trigger Point evening release zoom
13
szo.
09:00 GMT
Pilates - zoom
14
v.
09:00 GMT
Sunday Trigger Point Pilates via zoom
21:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
15
h.
08:00 GMT
8@8 - energise & mobilise
09:00 GMT
9 at 9 - 9 minute challenge
09:00 GMT
9 at 9 - 9 minute challenge
09:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
16
k.
08:00 GMT
8@8 - energise & mobilise
18:45 GMT
Cardio Core - zoom class
20:30 GMT
Tuesday Time out - Evening wind down with balls and roller option
21:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
17
sze.
09:00 GMT
9 at 9 - 9 minute challenge
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Az időzónában feltüntetett időpontok: London
