februari, 2026
6
fre
09:00 GMT
Yoga relax and release via Zoom
20:30 GMT
Trigger Point evening release zoom
7
lör
09:00 GMT
Pilates - zoom
8
sön
09:00 GMT
Sunday Trigger Point Pilates via zoom
21:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
9
mån
08:00 GMT
8@8 - energise & mobilise
09:00 GMT
9 at 9 - 9 minute challenge
11
ons
12:30 GMT
Nature’s Rhythm Yoga - online breathwork and relaxation
18:45 GMT
Nature’s Rhythm Yoga via zoom
18
ons
12:30 GMT
Nature’s Rhythm Yoga - online breathwork and relaxation
18:45 GMT
Nature’s Rhythm Yoga via zoom
23
mån
08:00 GMT
8@8 - energise & mobilise
09:00 GMT
9 at 9 - 9 minute challenge
09:00 GMT
9 at 9 - 9 minute challenge
24
tis
08:00 GMT
8@8 - energise & mobilise
20:30 GMT
Tuesday Time out - Evening wind down with balls and roller option
25
ons
09:00 GMT
9 at 9 - 9 minute challenge
12:30 GMT
Nature’s Rhythm Yoga - online breathwork and relaxation
17:00 GMT
Actio Afternoon unwind colour visualisation via zoom
18:45 GMT
Nature’s Rhythm Yoga via zoom
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