June, 2025
13
Fri
8:30pm BST
Trigger Point evening release zoom
15
Sun
9am BST
Sunday Trigger Point Pilates via zoom
16
Mon
8am BST
8@8 - energise & mobilise
9am BST
9 at 9 - 9 minute challenge
17
Tue
8:30pm BST
Tuesday Time out - Evening wind down
18
Wed
9am BST
9 at 9 - 9 minute challenge
20
Fri
9am BST
Yoga relax and release via Zoom
8:30pm BST
Trigger Point evening release zoom
21
Sat
9am BST
Pilates - zoom
22
Sun
9am BST
Sunday Trigger Point Pilates via zoom
23
Mon
8am BST
8@8 - energise & mobilise
9am BST
9 at 9 - 9 minute challenge
24
Tue
8am BST
8@8 - energise & mobilise
5pm BST
Actio Afternoon unwind colour visualisation via zoom
5pm BST
Actio Stress Awareness Week - Afternoon unwind colour visualisation via zoom
5pm BST
Afternoon unwind colour visualisation via zoom
6:45pm BST
More for Core - zoom class
8:30pm BST
Tuesday Time out - Evening wind down
25
Wed
8am BST
8@8 - energise & mobilise
9am BST
9 at 9 - 9 minute challenge
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Times shown in timezone: London
