May, 2026
31
Sun
8:15am BST
Sunday Trigger Point Pilates via zoom
9pm BST
9 at 9 - 9 minute challenge Members and Actio members
June
1
Mon
8am BST
8@8 - energise & mobilise
9am BST
9 at 9 - 9 minute challenge Members and Actio members
2
Tue
8am BST
8@8 - energise & mobilise
6:45pm BST
Cardio Core - zoom class
9pm BST
9 at 9 - 9 minute challenge Members and Actio members
3
Wed
9am BST
9 at 9 - 9 minute challenge Members and Actio members
5pm BST
Actio Afternoon unwind colour visualisation via zoom
6:45pm BST
Nature’s Rhythm Yoga via zoom
9pm BST
9 at 9 - 9 minute challenge Members and Actio members
5
Fri
9am BST
Yoga relax and release via Zoom
5:30pm BST
Nature’s Rhythm Yoga - Yoga Den Buxton Face to face session
5:30pm BST
Nature’s Rhythm Yoga - online breathwork and relaxation
8:30pm BST
Trigger Point evening release zoom
6
Sat
9am BST
Pilates - zoom
7
Sun
9am BST
Sunday Trigger Point Pilates via zoom
9pm BST
9 at 9 - 9 minute challenge Members and Actio members
8
Mon
8am BST
8@8 - energise & mobilise
9am BST
9 at 9 - 9 minute challenge Members and Actio members
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Times shown in timezone: London
